EN

Mighty Tasty Hot Cereal

Packaged product Grains and Pasta Bob's Red Mill

Mighty Tasty Hot Cereal contains 354 kcal per 100 g. A serving, 48.0 g (48 g) provides about 170 kcal.

Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

354kcal per 100 g
8.3 gprotein
79.2 gcarbohydrates
1 gfat
170kcal in serving, 48.0 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 79.2 g 29%
Dietary fiber L 6.3 g 22%
Total sugars not reported
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 88%Fat: 3%354kcal / 100 g
  • Protein 9%
  • Carbohydrates 88%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gabove the median for grains and pasta (median 8 g)
  • Fiber6.3 gin the top quarter of grains and pasta (median 3 g)
  • Fat1 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bob's Red Mill
Barcode
0260973000166
Label serving
48.0 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
einkorn flour azure 354 18.8 g 66.7 g 3.1 g
Koshihikari Rice Hinode 354 6.3 g 79.2 g 0 g
Red mill hot cereal Bob's Red Mill 354 8.3 g 79.2 g 2.1 g
Einkorn Flour Azure Market 354 18.8 g 66.7 g 3.1 g
Brown Rice Maniche Maidea 354 8.2 g 75.2 g 3.3 g
Ramen Noodle Jinmailang 354 10 g 76 g 0.59 g
Pasta Lumaconi Salling Princip 354 12 g 72 g 1.3 g
Pasta No. 61 Amorosi Durumpasta Coop 354 13 g 71 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0260973000166. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mighty Tasty Hot Cereal?

100 g of Mighty Tasty Hot Cereal has 354 kcal. Serving, 48.0 g (48 g): about 170 kcal.

How much protein is in Mighty Tasty Hot Cereal?

Mighty Tasty Hot Cereal contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 48.0 g (48 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Mighty Tasty Hot Cereal?

Mighty Tasty Hot Cereal has 79.2 g of total carbohydrates per 100 g, including 6.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mighty Tasty Hot Cereal?

Mighty Tasty Hot Cereal contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.