Mighty Oaty Bars
Packaged product Grains and Pasta Piccolo
Mighty Oaty Bars contains 380 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 52.2 g | 19% |
| Dietary fiber L | 13.5 g | 48% |
| Total sugars L | 18.2 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber13.5 gin the top quarter of grains and pasta (median 10 g)
- Sugars18.2 gin the top quarter of grains and pasta (median 1.2 g)
- Fat13.3 gin the top quarter of grains and pasta (median 7 g)
- Saturated fat1.7 gin the top quarter of grains and pasta (median 1.3 g)
- Sodium20 mgabove the median for grains and pasta (median 4.1 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Steel Cut Oats Macro | 380 | 13.4 g | 55.2 g | 9 g |
| Apple Cinnamon Overnight Oats Yumi Bio Sante Inc | 380 | 12 g | 72 g | 6 g |
| Havregryn Kvarnvingen | 380 | 13 g | 60 g | 7 g |
| Original Regenerative Instant Hot Oatmeal imp Nature's Path | 380 | 16 g | 68 g | 6 g |
| Organic Extra Thick Rolled Oats Whole Grain Bob's Red Mill | 380 | 12 g | 68 g | 7 g |
| Steel cut oats Highwood Crossing | 380 | 14 g | 68 g | 8 g |
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| Dark Chocolate Sea Salt Oats Overnight | 381 | 15.9 g | 60.3 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mighty Oaty Bars?
100 g of Mighty Oaty Bars has 380 kcal.
How much protein is in Mighty Oaty Bars?
Mighty Oaty Bars contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).
How many carbs are in Mighty Oaty Bars?
Mighty Oaty Bars has 52.2 g of total carbohydrates per 100 g, including 13.5 g of fiber and 18.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mighty Oaty Bars?
Mighty Oaty Bars contains 13.3 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Mighty Oaty Bars?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060452491202. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.