Midamar Chicken Tenders
Packaged product Poultry midamar
Midamar Chicken Tenders contains 143 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 122 kcal.
Roughly 49% of its calories come from protein, with 39% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 185 kcal per 100 g across 12 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17.9 g | 36% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 39%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gabove the median for poultry (median 17.5 g)
- Fiber0 gin the lowest quarter of poultry (median 0.89 g)
- Sugars0 gin the lowest quarter of poultry (median 1 g)
- Fat1.8 gin the lowest quarter of poultry (median 6.7 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.1 g)
- Sodium482 mgbelow the median for poultry (median 521 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 165 kcal | 143 kcal |
| Protein | 17.6 g | 17.9 g |
| Carbohydrates | 15.3 g | 14.3 g |
| Fat | 3.5 g | 1.8 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | n/a | 482 mg |
Product details
- Brand
- midamar
- Barcode
- 0087919030786
- Quantity
- 510 g
- Label serving
- 1 serving (85 g)
- Category
- chicken-tenders
- Packaging
- Plastic,Paper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Halal Chicken Tenders, Water, Salt. Modified Food Starch, Sodium Phosphate. BREADED WITH: Bleached Wheat Flour, Wheat Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Whey, Spice, Garlic Powder, Onion Powder, Soybean Oil, Sugar, Yeast. BATTERED WITH: Water, Bleached Wheat Flour, Modified Food Starch, Egg Whites, Garlic Powder, Wheat Gluten, Salt, Whey, Cultured Buttermilk Powder, Onion Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice, Sodium Alginate, Guar Gum. PREDUSTED WITH: Bleached Wheat Flour, Modified Food Starch, Wheat Gluten, Cultured Buttermilk Powder, Egg Whites, Whey, Garlic Powder, Salt, Sodium Alginate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice, Onion Powder, Guar Gum. Breading Set In Soybean Oil. CONTAINS: Wheat, Milk, Egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinated Chicken Tenders Buffalo-Style P | 134 | 19.6 g | 1.8 g | 5.4 g |
| Sun-Dried Tomato & Basil Chicken Tenders Trader Joe's | 133 | 22.1 g | 7.1 g | 1.8 g |
| Lightly Breaded Chicken Strips Realgood Foods Co. | 161 | 20.5 g | 4.5 g | 6.3 g |
| Spicy(ish) Chicken Tenders Caulipower | 179 | 20.2 g | 14.3 g | 5.4 g |
| Breaded Chicken Breast Tenders Rocky | 190 | 15.5 g | 11.9 g | 9.5 g |
| Chicken Breast Tenders Tyson | 89 | 19.6 g | 0.89 g | 0.45 g |
| Farm wood Chicken Breast Tenders (sweet Chilli) Farmwood | 204 | 11.7 g | 14.7 g | 10.7 g |
| Crazy Crispy Chicken Tenders Skinny Butcher | 221 | 15 g | 24.8 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Midamar Chicken Tenders?
100 g of Midamar Chicken Tenders has 143 kcal. Serving, 1 serving, 85 g (85 g): about 122 kcal.
Is Midamar Chicken Tenders high in protein?
Midamar Chicken Tenders contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 15.2 g in serving, 1 serving, 85 g (85 g). About 49% of its calories come from protein. Compared with other poultry, that is above the median (median 17.5 g).
How many carbs are in Midamar Chicken Tenders?
Midamar Chicken Tenders has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Midamar Chicken Tenders?
Midamar Chicken Tenders contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Midamar Chicken Tenders?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 22, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2151229. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0087919030786. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.