Midamar Chicken Tenders

Packaged product Poultry midamar

Midamar Chicken Tenders contains 143 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 122 kcal.

Roughly 49% of its calories come from protein, with 39% from carbohydrates and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 185 kcal per 100 g across 12 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Midamar Chicken Tenders by midamar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
17.9 gprotein
14.3 gcarbohydrates
1.8 gfat
122kcal in serving, 1 serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 45 mg 15%
Sodium L 482 mg 21%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17.9 g 36%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 39%Fat: 11%143kcal / 100 g
  • Protein 49%
  • Carbohydrates 39%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin C0%Calcium0%

Nutritional insights

  • Protein17.9 gabove the median for poultry (median 17.5 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.89 g)
  • Sugars0 gin the lowest quarter of poultry (median 1 g)
  • Fat1.8 gin the lowest quarter of poultry (median 6.7 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1.1 g)
  • Sodium482 mgbelow the median for poultry (median 521 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 165 kcal143 kcal
Protein 17.6 g17.9 g
Carbohydrates 15.3 g14.3 g
Fat 3.5 g1.8 g
Fiber n/a0 g
Sugars n/a0 g
Sodium n/a482 mg

Product details

Brand
midamar
Barcode
0087919030786
Quantity
510 g
Label serving
1 serving (85 g)
Category
chicken-tenders
Packaging
Plastic,Paper
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Halal Chicken Tenders, Water, Salt. Modified Food Starch, Sodium Phosphate. BREADED WITH: Bleached Wheat Flour, Wheat Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Whey, Spice, Garlic Powder, Onion Powder, Soybean Oil, Sugar, Yeast. BATTERED WITH: Water, Bleached Wheat Flour, Modified Food Starch, Egg Whites, Garlic Powder, Wheat Gluten, Salt, Whey, Cultured Buttermilk Powder, Onion Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice, Sodium Alginate, Guar Gum. PREDUSTED WITH: Bleached Wheat Flour, Modified Food Starch, Wheat Gluten, Cultured Buttermilk Powder, Egg Whites, Whey, Garlic Powder, Salt, Sodium Alginate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice, Onion Powder, Guar Gum. Breading Set In Soybean Oil. CONTAINS: Wheat, Milk, Egg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourGarlicOnionSugarYeastEgg

Similar products

FoodCaloriesProteinCarbsFat
Marinated Chicken Tenders Buffalo-Style P 134 19.6 g 1.8 g 5.4 g
Sun-Dried Tomato & Basil Chicken Tenders Trader Joe's 133 22.1 g 7.1 g 1.8 g
Lightly Breaded Chicken Strips Realgood Foods Co. 161 20.5 g 4.5 g 6.3 g
Spicy(ish) Chicken Tenders Caulipower 179 20.2 g 14.3 g 5.4 g
Breaded Chicken Breast Tenders Rocky 190 15.5 g 11.9 g 9.5 g
Chicken Breast Tenders Tyson 89 19.6 g 0.89 g 0.45 g
Farm wood Chicken Breast Tenders (sweet Chilli) Farmwood 204 11.7 g 14.7 g 10.7 g
Crazy Crispy Chicken Tenders Skinny Butcher 221 15 g 24.8 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Midamar Chicken Tenders?

100 g of Midamar Chicken Tenders has 143 kcal. Serving, 1 serving, 85 g (85 g): about 122 kcal.

Is Midamar Chicken Tenders high in protein?

Midamar Chicken Tenders contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 15.2 g in serving, 1 serving, 85 g (85 g). About 49% of its calories come from protein. Compared with other poultry, that is above the median (median 17.5 g).

How many carbs are in Midamar Chicken Tenders?

Midamar Chicken Tenders has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Midamar Chicken Tenders?

Midamar Chicken Tenders contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Midamar Chicken Tenders?

100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 22, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2151229. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0087919030786. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.