microwave popcorn kettle corn

Packaged product Snacks Food Club

Microwave popcorn kettle corn contains 121 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 40 kcal.

Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

microwave popcorn kettle corn by Food Club, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
3 gprotein
12.1 gcarbohydrates
7.6 gfat
40kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 7.6 g 10%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 75.8 mg 3%
Total carbohydrates L 12.1 g 4%
Dietary fiber L 9.1 g 33%
Total sugars L 0 g
Protein L 3 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.5 mg8%
Potassium L 182 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 38%Fat: 53%121kcal / 100 g
  • Protein 9%
  • Carbohydrates 38%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium4%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber9.1 gin the top quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat7.6 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat3 gbelow the median for snacks (median 3.6 g)
  • Sodium75.8 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L12.1 g
Polyunsaturated fat L4.6 g

Product details

Brand
Food Club
Barcode
0036800304895
Label serving
2 Tbsp (33 g)
Category
Snacks
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn, palm oil. contains 2% or less of each of the following: salt, sucralose, tbhq (preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Pickle Chips Chipotle Fehlbergs Specialty 121 0.36 g 28.6 g 1.1 g
Smoky Chipotle Beef Chilli prepkitchen 121 10.4 g 8.7 g 6.1 g
Straight Cut Chips Seasons Pride 121 2.6 g 20.3 g 2.8 g
Crispy Beetroot DJ&A 121 1.5 g 18.4 g 3.5 g
Checkers Brand frozen chips Checkers housebrand 121 2.4 g 20 g 3.4 g
Smart Blend: Ras-pear-y Kale Once Upon A Farm 121 3 g 20.2 g 3.5 g
Veggies ranch Ready Pac Foods 121 4.3 g 7.8 g 9.5 g
Popcorn Push Denner 121 2.8 g 15 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0036800304895. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in microwave popcorn kettle corn?

100 g of microwave popcorn kettle corn has 121 kcal. Serving, 2 tbsp, 33 g (33 g): about 40 kcal.

How much protein is in microwave popcorn kettle corn?

Microwave popcorn kettle corn contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 33 g (33 g). About 9% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in microwave popcorn kettle corn?

Microwave popcorn kettle corn has 12.1 g of total carbohydrates per 100 g, including 9.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in microwave popcorn kettle corn?

Microwave popcorn kettle corn contains 7.6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in microwave popcorn kettle corn?

100 g contains 75.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.