Microwave popcorn
Packaged product Snacks Hill Country Fare
Microwave popcorn contains 424 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 140 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 6.1 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,182 mg | 51% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 12.1 g | 43% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 30.3 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for snacks (median 7.5 g)
- Fiber12.1 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat13.6 gbelow the median for snacks (median 20.9 g)
- Saturated fat6.1 gabove the median for snacks (median 3.6 g)
- Sodium1,182 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hill Country Fare
- Barcode
- 0041220763986
- Label serving
- 2 tbsp (33 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| light butter flavor microwave popcorn Wegmans | 424 | 9.1 g | 63.6 g | 15.2 g |
| Popcorn Market Basket | 424 | 9.1 g | 63.6 g | 15.2 g |
| Popcorn Sunny Select | 424 | 9.1 g | 63.6 g | 15.2 g |
| Crispy Minis Crunchy Dill Flavour Quaker | 424 | 6.1 g | 72.7 g | 13.6 g |
| Snacka Balls Salted Caramel Tom & Luke | 424 | 9.1 g | 60.6 g | 21.2 g |
| Crisps cacao banana organic Nud | 424 | 9.1 g | 48.5 g | 27.3 g |
| Light wegmans popcorn Wegmans | 424 | 9.1 g | 63.6 g | 15.2 g |
| Kettle Flavor Microwave Popcorn Black Jewell Llc | 424 | 9.1 g | 63.6 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220763986. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.