Microwave popcorn
Packaged product Snacks Amish Country Popcorn
Microwave popcorn contains 485 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 160 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 12.1 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 57.6 g | 21% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3 mg | 17% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gabove the median for snacks (median 7.5 g)
- Fiber9.1 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat24.2 gabove the median for snacks (median 20.9 g)
- Saturated fat12.1 gin the top quarter of snacks (median 3.6 g)
- Sodium1,000 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amish Country Popcorn
- Barcode
- 0046457113320
- Label serving
- 2 tbsp (33 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Market Basket | 485 | 6.1 g | 51.5 g | 30.3 g |
| Sea Salt Bean + Nut Snack Mix Sahale Snacks | 485 | 18.2 g | 42.4 g | 24.2 g |
| Butter flavor microwave popcorn Wegmans | 485 | 6.1 g | 51.5 g | 30.3 g |
| Chip ahoy Chips Ahoy! | 485 | 3 g | 66.7 g | 24.2 g |
| Kit Kat snack size bars KitKat | 485 | 3 g | 66.7 g | 24.2 g |
| Butter Naturally Flavored Microwave Popcorn BestYet | 485 | 6.1 g | 51.5 g | 30.3 g |
| caramel crunch peanut butter popcorn One Trick Pony | 485 | 12.1 g | 60.6 g | 18.2 g |
| Popcorn Food Lion | 485 | 6.1 g | 51.5 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0046457113320. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.