Microwavable White Rice BASMATI
Packaged product Grains and Pasta Earthly GRAINS
Microwavable White Rice BASMATI contains 133 kcal per 100 g. A serving, 1 pouch, 240 g (240 g) provides about 319 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 938 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 27.9 g | 10% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 4.2 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 83%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of grains and pasta (median 7.8 g)
- Fiber0.83 gbelow the median for grains and pasta (median 1 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Fat1 gabove the median for grains and pasta (median 1 g)
- Saturated fat0.21 gabove the median for grains and pasta (median 0.2 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Earthly GRAINS
- Barcode
- 4099100332834
- Label serving
- 1 pouch (240 g)
- Category
- Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
basmati rice and rice bran oil, dist, , sold exclusively by: aldi batavia, il 60510 n b micr 1, squ ? at e
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microwavable White Rice BASMATI?
100 g of Microwavable White Rice BASMATI has 133 kcal. Serving, 1 pouch, 240 g (240 g): about 319 kcal.
How much protein is in Microwavable White Rice BASMATI?
Microwavable White Rice BASMATI contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 pouch, 240 g (240 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.8 g).
How many carbs are in Microwavable White Rice BASMATI?
Microwavable White Rice BASMATI has 27.9 g of total carbohydrates per 100 g, including 0.83 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Microwavable White Rice BASMATI?
Microwavable White Rice BASMATI contains 1 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).
How much sodium is in Microwavable White Rice BASMATI?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100332834. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.