Microgreens broccoli
Packaged product Vegetables New day
Microgreens broccoli contains 23 kcal per 100 g. A serving, 1 serving, 43 g (43 g) provides about 10 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 34.9 mg | 2% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars | not reported | |
| Protein L | 2.3 g | 5% |
| Vitamin D L | 1.4 µg | 7% |
| Calcium L | 93 mg | 7% |
| Iron L | 4.2 mg | 23% |
| Potassium L | 295 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gbelow the median for vegetables (median 2.5 g)
- Fiber2.3 gabove the median for vegetables (median 2 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Sodium34.9 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- New day
- Barcode
- 0850013556168
- Label serving
- 1 serving (43 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced dill Pickles Msallem | 23 | 0 g | 3.3 g | 0 g |
| Spinach Ocado | 23 | 3.3 g | 0.63 g | 0.75 g |
| Mixed leaf with beetroot and carrot Woolworths | 23 | 2.2 g | 2.3 g | 1.1 g |
| Mistinha Mill Green 350g GREEN | 23 | 1.1 g | 5 g | 0 g |
| Bright & Crunchy Stir Fry Vegetable Woolworths | 23 | 1.6 g | 2.7 g | 0.67 g |
| Salada Mil Green Mista Mill Green 350g GREEN | 23 | 1.1 g | 5 g | 0 g |
| Micro broccoli Bright fresh | 23 | 2.3 g | 4.7 g | 0 g |
| Finely Chopped Tomatoes Annalisa | 23 | 1.4 g | 3.6 g | 0.078 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microgreens broccoli?
100 g of Microgreens broccoli has 23 kcal. Serving, 1 serving, 43 g (43 g): about 10 kcal.
How much protein is in Microgreens broccoli?
Microgreens broccoli contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 serving, 43 g (43 g). About 50% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Microgreens broccoli?
Microgreens broccoli has 2.3 g of total carbohydrates per 100 g, including 2.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Microgreens broccoli?
Microgreens broccoli contains 0 g of fat per 100 g.
What vitamins and minerals does Microgreens broccoli contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Microgreens broccoli?
100 g contains 34.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 23, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850013556168. License: ODbL 1.0 (Open Food Facts). Source record dated December 23, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.