How many calories are in Michigan Salad?

100 g of Michigan Salad has 169 kcal. Serving, 1 container, 255 g (255 g): about 431 kcal.

How much protein is in Michigan Salad?

Michigan Salad contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 container, 255 g (255 g). About 9% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Michigan Salad?

Michigan Salad has 18.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 13.3 g of sugars.

How much fat is in Michigan Salad?

Michigan Salad contains 9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Michigan Salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (85% DV) and Vitamin C (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Michigan Salad?

100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Michigan Salad

Packaged product Snacks 18th Street Select

Michigan Salad contains 169 kcal per 100 g. A serving, 1 container, 255 g (255 g) provides about 431 kcal.

Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

100 g provides 85% of the Daily Value for Vitamin A and 13% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

169kcal per 100 g

3.9 gprotein

18.4 gcarbohydrates

9 gfat

431kcal in serving, 1 container, 255 g (255 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	169 kcal
Total fat L	9 g	12%
Saturated fat L	1.8 g	9%
Cholesterol L	6 mg	2%
Sodium L	341 mg	15%
Total carbohydrates L	18.4 g	7%
Dietary fiber L	2.4 g	9%
Total sugars L	13.3 g
Protein L	3.9 g	8%
Vitamin A L	765 µg	85%
Vitamin C L	11.8 mg	13%
Calcium L	31 mg	2%
Iron L	0.71 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 43%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.9 gin the top quarter of snacks (median 0 g)
Fiber2.4 gabove the median for snacks (median 1.1 g)
Sugars13.3 gin the top quarter of snacks (median 1.8 g)
Fat9 gabove the median for snacks (median 0 g)
Saturated fat1.8 gin the top quarter of snacks (median 0 g)
Sodium341 mgin the lowest quarter of snacks (median 789 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	2,550 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	169 kcal	169 kcal
Protein	3.9 g	3.9 g
Carbohydrates	18.4 g	18.4 g
Fat	9 g	9 g
Fiber	2.4 g	2.4 g
Sugars	13.3 g	13.3 g
Sodium	341 mg	341 mg

Product details

Brand: 18th Street Select
Barcode: 0657815040549
Label serving: 1 CONTAINER (255 g)
Category: Salted snacks
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chopped romaine lettuce; fat free raspberry vinaigrette dressing: water, high fructose corn syrup, red wine vinegar, raspberry flavored juice concentrate blend (apple, pear, raspberry and elderberry juice concentrates, water, citric acid, natural flavor), salt, distilled vinegar, soybean oil, xanthan gum, lemon juice concentrate, natural flavor, phosphoric acid, spice, sodium benzoate and potassium sorbate (preservatives), dried lemon peel, propylene glycol alginate, mustard flour, dried chive, calcium disodium edta (added to protect quality); feta cheese: cultured pasteurized milk, salt, cellulose (to prevent clumping), enzymes; walnuts; dried cranberries: cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate (color),.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Salt Sugar Sunflower oil

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Potato salad Reser's	170	2.2 g	20.7 g	8.9 g
Superfood Salad Papa John's Salads & Produce	170	5 g	14 g	11 g
Kit supreme caesar giant eagle	170	4 g	10 g	13 g
Caesar Salad With Chicken Marketside	170	7 g	8 g	12 g
Gourmet Sandwiches Kf Foods	168	15.4 g	6.3 g	9.1 g
Classic Potato Salad Brookshire's	168	0.88 g	20.4 g	9.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2067608. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0657815040549. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.