Michelina's, lean gourmet, beef supreme

Packaged product Meat Michelina's

Michelina's, lean gourmet, beef supreme contains 123 kcal per 100 g. A serving, 1 package, 227 g (227 g) provides about 279 kcal.

Roughly 53% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 172 kcal per 100 g across 246 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

123kcal per 100 g
5.3 gprotein
15.9 gcarbohydrates
4 gfat
279kcal in serving, 1 package, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 4 g 5%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 264 mg 11%
Total carbohydrates L 15.9 g 6%
Dietary fiber L 0.9 g 3%
Total sugars L 0.88 g
Protein L 5.3 g 11%
Vitamin A L 26.4 µg3%
Vitamin C L 2.1 mg2%
Calcium L 18 mg1%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 53%Fat: 30%123kcal / 100 g
  • Protein 18%
  • Carbohydrates 53%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A3%Vitamin C2%Calcium1%

Nutritional insights

  • Protein5.3 gin the lowest quarter of meat (median 7.4 g)
  • Fiber0.9 gbelow the median for meat (median 1.3 g)
  • Sugars0.88 gbelow the median for meat (median 1.4 g)
  • Fat4 gbelow the median for meat (median 7.1 g)
  • Saturated fat1.3 gbelow the median for meat (median 2.4 g)
  • Sodium264 mgin the lowest quarter of meat (median 368 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L88 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 123 kcal123 kcal
Protein 5.3 g5.3 g
Carbohydrates 15.9 g15.9 g
Fat 4 g4 g
Fiber 0.9 g0.9 g
Sugars 0.88 g0.88 g
Sodium 264 mg264 mg

Product details

Brand
Michelina's
Barcode
0717854106382
Label serving
1 PACKAGE (227 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked enriched pasta (water, enriched duram semolina [niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], wheat gluten), water, cooked beef patty crumble (beef, water, soy, protien isolate, textured vegetable protien [soy protien concentrate, caramel color], soy sauce powder [soy sauce {fermented soybeans, wheat, salt}, maltodextrin], dehydrated onions, sugar, salt), half and half (milk and cream), green beans, mushrooms, bell peppers, less than 25 of canola oil, milk solids (cream, milkfat, non fat, milk), modified food starch, brandy (with salt), veal flavor concentrate (veal stock concentrate, salt, natural flavor, yeast extract, sugar), beef base (roasted beef and concentrated beef stock, salt, natural

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSaltOnionSugarCreamYeast

Similar products

FoodCaloriesProteinCarbsFat
Michelina's, lean gourmet, beef & peppers Michelina's 123 4.4 g 21.2 g 2.2 g
Swedish meatballs Michelina's 124 6.2 g 17.4 g 3.3 g
Mongolian Beef With Asparagus & Scallions Feel Good Foods 122 5.5 g 17.2 g 3.5 g
Organic White Quinoa 365 Whole Foods Market 125 4.2 g 22.5 g 2.1 g
Naturals Seasoned Pulled Pork Tastefully Plated 125 8.3 g 10.4 g 5.8 g
Grilled beef patty Hungry-Man 125 4.9 g 8.2 g 8.2 g
Beijing Inspired Broccoli Beef Day-Lee Foods Inc 121 5 g 13.6 g 5.7 g
Farfalles aux champignons et au poulet Lidl 121 7.4 g 14 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2288054. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0717854106382. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Michelina's, lean gourmet, beef supreme?

100 g of Michelina's, lean gourmet, beef supreme has 123 kcal. Serving, 1 package, 227 g (227 g): about 279 kcal.

How much protein is in Michelina's, lean gourmet, beef supreme?

Michelina's, lean gourmet, beef supreme contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 12 g in serving, 1 package, 227 g (227 g). About 18% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 7.4 g).

How many carbs are in Michelina's, lean gourmet, beef supreme?

Michelina's, lean gourmet, beef supreme has 15.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.88 g of sugars.

How much fat is in Michelina's, lean gourmet, beef supreme?

Michelina's, lean gourmet, beef supreme contains 4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Michelina's, lean gourmet, beef supreme?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.