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Kroger Reduced Fat Shredded Mexican Style Cheese

Packaged product Dairy and Eggs Kroger

Kroger Reduced Fat Shredded Mexican Style Cheese contains 133 kcal per 100 g. A serving (60 g) provides about 80 kcal.

Roughly 58% of its calories come from fat, with 36% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 227 kcal per 100 g across 119 products.

100 g provides 58% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

133kcal per 100 g
11.7 gprotein
1.7 gcarbohydrates
8.3 gfat
80kcal in serving (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 8.3 g 11%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 71.4 mg 24%
Sodium L 643 mg 28%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 11.7 g 23%
Choline L 0 mg0%
Calcium L 750 mg58%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 5%Fat: 58%133kcal / 100 g
  • Protein 36%
  • Carbohydrates 5%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium58%Choline0%Potassium0%

Nutritional insights

  • Protein11.7 gabove the median for dairy and eggs (median 10 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Fat8.3 gbelow the median for dairy and eggs (median 13.5 g)
  • Saturated fat5 gbelow the median for dairy and eggs (median 8.3 g)
  • Sodium643 mgin the top quarter of dairy and eggs (median 283 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal133 kcal
Protein 25 g11.7 g
Carbohydrates 7.1 g1.7 g
Fat 17.9 g8.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 643 mgn/a

Product details

Brand
Kroger
Barcode
0011110501714
Category
Milk/Milk Substitutes

Ingredients

Reduced fat monterey jack, cheddar, colby and mozzarella cheese (pasteurized milk and part-skim milk, cheese culture, salt, enzymes, annatto [for color], Vitamin A palmitate), potato starch, corn starch, dextrose and calcium sulfate, enzyme, natamycin (a natural mold inhibitor).CONTAINS: MILK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110501714. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2756625. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kroger Reduced Fat Shredded Mexican Style Cheese?

100 g of Kroger Reduced Fat Shredded Mexican Style Cheese has 133 kcal. Serving (60 g): about 80 kcal. Serving, 0.25 cup, 28 g (28 g): about 37 kcal.

Is Kroger Reduced Fat Shredded Mexican Style Cheese high in protein?

Kroger Reduced Fat Shredded Mexican Style Cheese contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 7 g in serving (60 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 10 g).

How many carbs are in Kroger Reduced Fat Shredded Mexican Style Cheese?

Kroger Reduced Fat Shredded Mexican Style Cheese has 1.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Kroger Reduced Fat Shredded Mexican Style Cheese?

Kroger Reduced Fat Shredded Mexican Style Cheese contains 8.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Kroger Reduced Fat Shredded Mexican Style Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (58% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroger Reduced Fat Shredded Mexican Style Cheese?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.