Mexican Scramble Tofu
Packaged product Beans and Legumes Soyco
Mexican Scramble Tofu contains 124 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 186 kcal.
Roughly 44% of its calories come from protein, with 36% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 499 mg | 22% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 21%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gabove the median for beans and legumes (median 6.8 g)
- Fiber1.5 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars1.4 gbelow the median for beans and legumes (median 2.6 g)
- Fat4.7 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0.8 gabove the median for beans and legumes (median 0.5 g)
- Sodium499 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soyco
- Barcode
- 9313727011039
- Label serving
- 1 portion (150 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Refried Beans Rico | 124 | 6.2 g | 19.5 g | 2.7 g |
| Black Bean And Roasted Corn Salad La Terra Fina | 124 | 3.5 g | 16.8 g | 4.9 g |
| Super Firm Grilled Tofu Franklin Farms | 124 | 15.9 g | 4.4 g | 6.2 g |
| Sesame, Soy & Ginger Prawn M&S Food | 124 | 7.2 g | 9.5 g | 5.8 g |
| split pea and lentil daal Super Nature | 124 | 6 g | 17.6 g | 2.4 g |
| Five Bean Salad in Brine Freshona | 124 | 7.1 g | 25 g | 0.9 g |
| Texas style chili with beans H-E-B | 124 | 8.4 g | 11.2 g | 5.2 g |
| Deep Fried Tonkwa Firm Tofu Fortune | 124 | 10.7 g | 4.4 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9313727011039. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.