Mexican Salsa
Packaged product Soups and Sauces Green Card Salsa
Mexican Salsa contains 36 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 30% of the Daily Value for Vitamin A and 19% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 268 µg | 30% |
| Vitamin C L | 17.1 mg | 19% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fiber3.6 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium304 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 893 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 36 kcal | 36 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 0 g | 0 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 304 mg | 304 mg |
Product details
- Brand
- Green Card Salsa
- Barcode
- 0661799036948
- Label serving
- 2 Tbsp (28 g)
- Category
- groceries
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Salsa Renaissance Food Group | 36 | 3.6 g | 7.1 g | 0 g |
| Kalbsfond Escoffer | 36 | 1.3 g | 0.6 g | 0.1 g |
| Salsa Contadina LaSelva | 36 | 1.1 g | 4.1 g | 1.1 g |
| Metropolitan market, tomato sauce Metropolitan Market | 36 | 1.6 g | 7.2 g | 0 g |
| Mexican style salsa Giant Eagle | 36 | 0 g | 7.1 g | 0 g |
| Hot Pepper Rocoto inca food | 36 | 0 g | 0 g | 0 g |
| Salsa de soja Tiger Khan | 36 | 5.2 g | 3.7 g | 0 g |
| Salsa de soja tradicional Tiger Khan | 36 | 5.2 g | 3.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894417. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0661799036948. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.