Salsa Contadina
Packaged product Soups and Sauces LaSelva
Salsa Contadina contains 36 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 32% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 16% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.8 mg | 16% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.83 mg | 6% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.62 mg | 4% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 22.4 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.6 mg | 1% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 12.6 mg | 3% |
| Phosphorus L | 25.9 mg | 2% |
| Potassium L | 246 mg | 5% |
| Zinc L | 0.095 mg | 0.9% |
| Copper L | 0.034 mg | 4% |
| Manganese L | 0.08 mg | 3% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 5.2 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 53%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gbelow the median for soups and sauces (median 1.3 g)
- Fiber1.2 gabove the median for soups and sauces (median 0.5 g)
- Sugars3.5 gbelow the median for soups and sauces (median 4 g)
- Fat1.1 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sodium192 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water89.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 471 µg |
|---|
Other components (2)
| Water L | 89.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Tomaten 94%, Gemüse (in veränderlichen Gewichtsanteilen: Karotten, Zwiebeln) 3,1%, Basilikum 1,5%, natives Olivenöl extra 0,9%, Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Salsa Renaissance Food Group | 36 | 3.6 g | 7.1 g | 0 g |
| Kalbsfond Escoffer | 36 | 1.3 g | 0.6 g | 0.1 g |
| Mexican Salsa Green Card Salsa | 36 | 0 g | 7.1 g | 0 g |
| Metropolitan market, tomato sauce Metropolitan Market | 36 | 1.6 g | 7.2 g | 0 g |
| Mexican style salsa Giant Eagle | 36 | 0 g | 7.1 g | 0 g |
| Hot Pepper Rocoto inca food | 36 | 0 g | 0 g | 0 g |
| Salsa de soja Tiger Khan | 36 | 5.2 g | 3.7 g | 0 g |
| Salsa de soja tradicional Tiger Khan | 36 | 5.2 g | 3.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8053323643869. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.