Mexican rice, mexican

Packaged product Grains and Pasta Mccormick

Mexican rice, mexican contains 354 kcal per 100 g. A serving, 1/3 cup, 65 g (65 g) provides about 230 kcal.

Roughly 86% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 208 kcal per 100 g across 641 products.

100 g provides 38% of the Daily Value for Vitamin A and 31% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

354kcal per 100 g
9.2 gprotein
76.9 gcarbohydrates
1.5 gfat
230kcal in serving, 1/3 cup, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 954 mg 41%
Total carbohydrates L 76.9 g 28%
Dietary fiber L 3.1 g 11%
Total sugars L 3.1 g
Protein L 9.2 g 18%
Vitamin A L 346 µg38%
Vitamin C L 5.5 mg6%
Calcium L 62 mg5%
Iron L 5.5 mg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 86%Fat: 4%354kcal / 100 g
  • Protein 10%
  • Carbohydrates 86%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A38%Iron31%Vitamin C6%Calcium5%

Nutritional insights

  • Protein9.2 gin the top quarter of grains and pasta (median 6.7 g)
  • Fiber3.1 gabove the median for grains and pasta (median 2.2 g)
  • Sugars3.1 gabove the median for grains and pasta (median 1.8 g)
  • Fat1.5 gbelow the median for grains and pasta (median 2.5 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.32 g)
  • Sodium954 mgabove the median for grains and pasta (median 440 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,150 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 354 kcal354 kcal
Protein 9.2 g9.2 g
Carbohydrates 76.9 g76.9 g
Fat 1.5 g1.5 g
Fiber 3.1 g3.1 g
Sugars 3.1 g3.1 g
Sodium 954 mg954 mg

Product details

Brand
Mccormick
Barcode
0052100021102
Label serving
1/3 cup (65 g)
Category
Rice dishes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), green peas, onion, tomato, salt, spices (including paprika, red pepper), brown sugar, carrot, chicken fat, garlic, chicken broth, yeast extract, natural flavor, autolyzed yeast, and chicken.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionTomatoSaltSugarGarlicYeast

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Black Beans And Rice Mccormick 354 12.3 g 72.3 g 1.5 g
Chicken flavored rice, chicken Mccormick 354 9.2 g 75.4 g 2.3 g
Yellow Rice With Broccoli Rice Side Zatarain's 354 9.2 g 76.9 g 0.77 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mexican rice, mexican?

100 g of Mexican rice, mexican has 354 kcal. Serving, 1/3 cup, 65 g (65 g): about 230 kcal.

How much protein is in Mexican rice, mexican?

Mexican rice, mexican contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 1/3 cup, 65 g (65 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 6.7 g).

How many carbs are in Mexican rice, mexican?

Mexican rice, mexican has 76.9 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars.

How much fat is in Mexican rice, mexican?

Mexican rice, mexican contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mexican rice, mexican contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (38% DV) and iron (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mexican rice, mexican?

100 g contains 954 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2544498. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0052100021102. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.