Merguez Sausage
Merguez Sausage contains 291 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 160 kcal.
Roughly 66% of its calories come from fat, with 24% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 0.18 g | |
| Cholesterol L | 63.6 mg | 21% |
| Sodium L | 1,109 mg | 48% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18.2 g | 36% |
| Calcium L | 18.2 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 364 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 10%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gabove the median for meat (median 17.1 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat21.8 gin the top quarter of meat (median 8.8 g)
- Saturated fat8.2 gin the top quarter of meat (median 3.2 g)
- Sodium1,109 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hatch Green Chile Seasoned Breakfast Sausage Johnsonville | 291 | 16.4 g | 3.6 g | 23.6 g |
| Pancetta Style Bacon Casa Italia | 291 | 20 g | 0 g | 23.6 g |
| Pancetta Style Bacon Casa Italia | 291 | 20 g | 0 g | 23.6 g |
| Organic spelt grain Whole food earth | 291 | 10.8 g | 68.1 g | 1.9 g |
| Beef jerky, grass fed vilgain | 291 | 47.9 g | 0 g | 10.9 g |
| Bacon Beef Patties Moran's | 291 | 19.2 g | 0 g | 23.2 g |
| Pork Sausage meag Asda | 291 | 15 g | 6.5 g | 22 g |
| Beef Jerky MCENNEDY | 291 | 32.3 g | 26.3 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0774980005118. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.