Melange de riz à grain long wt riz sauvage

Packaged product Grains and Pasta Compliments

Melange de riz à grain long wt riz sauvage contains 356 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Melange de riz à grain long wt riz sauvage by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
8.9 gprotein
80 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 1.1 g 1%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 80 g 29%
Dietary fiber L 2.2 g 8%
Total sugars L 0 g
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 88%Fat: 3%356kcal / 100 g
  • Protein 10%
  • Carbohydrates 88%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gin the top quarter of grains and pasta (median 7 g)
  • Fiber2.2 gin the top quarter of grains and pasta (median 1.2 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 0.4 g)
  • Fat1.1 gabove the median for grains and pasta (median 0.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742570496
Category
Long grain rices
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Long Grain White Rice Founders & Farmers 356 8.9 g 77.8 g 0 g
Long gain white rice Great Value 356 6.7 g 80 g 1.1 g
Long Grain White Rice The For Good Foundation 356 6.7 g 80 g 0.67 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055742570496. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Melange de riz à grain long wt riz sauvage?

100 g of Melange de riz à grain long wt riz sauvage has 356 kcal.

How much protein is in Melange de riz à grain long wt riz sauvage?

Melange de riz à grain long wt riz sauvage contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7 g).

How many carbs are in Melange de riz à grain long wt riz sauvage?

Melange de riz à grain long wt riz sauvage has 80 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melange de riz à grain long wt riz sauvage?

Melange de riz à grain long wt riz sauvage contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Melange de riz à grain long wt riz sauvage?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.