Meistersiuger
Packaged product Sweets and Desserts Wicklein
Meistersiuger contains 414 kcal per 100 g. A serving, 1 cookie, 29 g (29 g) provides about 120 kcal.
Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 58.6 g | 21% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 31 g | |
| Added sugars L | 38.5 g | 77% |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.3 mg | 9% |
| Calcium L | 69 mg | 5% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 54%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber3.4 gabove the median for sweets and desserts (median 3 g)
- Sugars31 gabove the median for sweets and desserts (median 27 g)
- Fat17.2 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat6.9 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium172 mgbelow the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 414 kcal | 414 kcal |
| Protein | 10.3 g | 10.3 g |
| Carbohydrates | 58.6 g | 58.6 g |
| Fat | 17.2 g | 17.2 g |
| Fiber | 3.4 g | 3.4 g |
| Sugars | 31 g | 31 g |
| Sodium | 172 mg | 172 mg |
Product details
Ingredients
Sugar, oilseeds (hazelnuts, walnuts, almonds, cashew kernels), wheat flour, chocolate (cocoa liquor, sugar, cocoa butter, soy lecithin), orange peels, sorbitol, high fructose corn syrup, invert sugar syrup, whole egg powder, glucose syrup, spices, potato starch, rice flour, potassium carbonate, sodium bicarbonate, wheat gluten, soy lecithin, apple puree, dried figs, caramelized sugar syrup, sodium caseinate (from milk), waxy corn starch, salt, pectin, citric acid (acidifier).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggGlucose syrupRiceAppleSaltHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Cookie Thins Trader Joe's | 414 | 3.5 g | 62.1 g | 13.8 g |
| Chocolate Petit Fours with chocolate icing Marketside | 414 | 4.3 g | 50 g | 22.9 g |
| Pb&J Sandwich Cookies Bud's Best | 414 | 3.5 g | 62.1 g | 13.8 g |
| Biscuit genepi pepites de chocolat Le Cretin Des Alpes | 414 | 5.6 g | 40.7 g | 25.2 g |
| água e sal Integral Vieira | 414 | 11.2 g | 66.9 g | 10 g |
| water cracker Integral Vieira | 414 | 11.2 g | 66.9 g | 10 g |
| Yippie! Protein Cookie Bites Weider | 414 | 30 g | 30 g | 21 g |
| Biscuits pour glace 8x cornets Delhaize | 414 | 8.2 g | 85.7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meistersiuger?
100 g of Meistersiuger has 414 kcal. Serving, 1 cookie, 29 g (29 g): about 120 kcal.
Is Meistersiuger high in protein?
Meistersiuger contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 cookie, 29 g (29 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in Meistersiuger?
Meistersiuger has 58.6 g of total carbohydrates per 100 g, including 3.4 g of fiber and 31 g of sugars.
How much fat is in Meistersiuger?
Meistersiuger contains 17.2 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
What vitamins and minerals does Meistersiuger contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meistersiuger?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008355000825. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 600371. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.