Meijer, vienna bread

Packaged product Bread and Baked Goods Meijer

Meijer, vienna bread contains 246 kcal per 100 g. A serving, "1 -3/4"" slice, 57 g" (57 g) provides about 140 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 320 kcal per 100 g across 101 products.

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

246kcal per 100 g
8.8 gprotein
45.6 gcarbohydrates
1.8 gfat
140kcal in serving, "1 -3/4"" slice, 57 g" (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 789 mg 34%
Total carbohydrates L 45.6 g 17%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 8.8 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 35 mg3%
Iron L 3.2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 78%Fat: 7%246kcal / 100 g
  • Protein 15%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8.8 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber1.8 gin the lowest quarter of bread and baked goods (median 2.9 g)
  • Sugars1.8 gin the lowest quarter of bread and baked goods (median 9.6 g)
  • Fat1.8 gin the lowest quarter of bread and baked goods (median 8.7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 2 g)
  • Sodium789 mgin the top quarter of bread and baked goods (median 400 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 246 kcal246 kcal
Protein 8.8 g8.8 g
Carbohydrates 45.6 g45.6 g
Fat 1.8 g1.8 g
Fiber 1.8 g1.8 g
Sugars 1.8 g1.8 g
Sodium 789 mg789 mg

Product details

Brand
Meijer
Barcode
0713733054591
Label serving
"1 -3/4"" SLICE (57 g)"
Category
Vienna bread
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, enriched (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, everything seasoning (dehydrated onion, sea salt, sesame seeds, poppy seeds, dehydrated garlic), dried durum wheat sourdough, salt, dough conditioner (wheat flour, malted barley flour, enzymes, contains, 2% or less of the following: ascorbic acid, soybean oil), yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeastOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meijer, vienna bread?

100 g of Meijer, vienna bread has 246 kcal. Serving, "1 -3/4"" slice, 57 g" (57 g): about 140 kcal.

How much protein is in Meijer, vienna bread?

Meijer, vienna bread contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, "1 -3/4"" slice, 57 g" (57 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Meijer, vienna bread?

Meijer, vienna bread has 45.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.

How much fat is in Meijer, vienna bread?

Meijer, vienna bread contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Meijer, vienna bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meijer, vienna bread?

100 g contains 789 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2017793. License: CC0 1.0 (U.S. public domain). Source record dated February 5, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0713733054591. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.