How many calories are in Meijer, sharp american singles?

100 g of Meijer, sharp american singles has 333 kcal. Serving, 1 slice, 21 g (21 g): about 70 kcal.

Is Meijer, sharp american singles high in protein?

Meijer, sharp american singles contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 4 g in serving, 1 slice, 21 g (21 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Meijer, sharp american singles?

Meijer, sharp american singles has 9.5 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars.

How much fat is in Meijer, sharp american singles?

Meijer, sharp american singles contains 23.8 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Meijer, sharp american singles contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV) and Vitamin A (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meijer, sharp american singles?

100 g contains 1,810 mg of sodium, 79% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Meijer, sharp american singles

Packaged product Dairy and Eggs Meijer

Meijer, sharp american singles contains 333 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 70 kcal.

Roughly 65% of its calories come from fat, with 23% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 37% of the Daily Value for calcium and 29% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g

19 gprotein

9.5 gcarbohydrates

23.8 gfat

70kcal in serving, 1 slice, 21 g (21 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	333 kcal
Total fat L	23.8 g	31%
Saturated fat L	14.3 g	72%
Trans fat L	0 g
Cholesterol L	71 mg	24%
Sodium L	1,810 mg	79%
Total carbohydrates L	9.5 g	3%
Dietary fiber L	0 g	0%
Total sugars L	4.8 g
Protein L	19 g	38%
Vitamin A L	257 µg	29%
Vitamin C L	0 mg	0%
Calcium L	476 mg	37%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 12%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein19 gbelow the median for dairy and eggs (median 21.4 g)
Sugars4.8 gin the top quarter of dairy and eggs (median 0.5 g)
Fat23.8 gbelow the median for dairy and eggs (median 26.3 g)
Saturated fat14.3 gbelow the median for dairy and eggs (median 17 g)
Sodium1,810 mgin the top quarter of dairy and eggs (median 643 mg)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	333 kcal	333 kcal
Protein	19.1 g	19 g
Carbohydrates	9.5 g	9.5 g
Fat	23.8 g	23.8 g
Fiber	0 g	0 g
Sugars	4.8 g	4.8 g
Sodium	1,810 mg	1,810 mg

Product details

Brand: Meijer
Barcode: 0713733151047
Label serving: 1 SLICE (21 g)
Category: Cheeses
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured milk and skim milk, water, whey, sodium citrate, cream, salt, citric acid, sorbic acid (preservative), color added, sodium phosphate, enzymes, lactic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Crystal farms, white american pasteurized cheese product Crystal Farms	333	19 g	9.5 g	23.8 g
Semi Soft Part-Skim Cheese Norseland Inc	333	23.8 g	0 g	28.6 g
American Pasteurized Process Cheese Product Crystal Farms	333	19 g	9.5 g	23.8 g
American cheese singles Market Pantry	333	14.3 g	9.5 g	23.8 g
Merkts, Cheese Spread, Horseradish Bel Brands Usa.	333	16.7 g	13.3 g	26.7 g
Jack Cheese Snacks, Jack Member's mark	333	23.8 g	0 g	23.8 g
Queso Tierno Bio Peralada	333	26 g	0 g	25.4 g
Garlic & dill cheese curds Meijer	333	23.3 g	3.3 g	26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2638111. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2023. Imported November 6, 2026.
Open Food Facts, record 0713733151047. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.