Mega Turkey & Colby Jack Half Sub
Packaged product Poultry Market side
Mega Turkey & Colby Jack Half Sub contains 192 kcal per 100 g. A serving, 1 sandwich, 240 g (240 g) provides about 460 kcal.
Roughly 37% of its calories come from fat, with 36% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat | not reported | |
| Cholesterol L | 45.8 mg | 15% |
| Sodium L | 658 mg | 29% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.83 g | |
| Added sugars L | 0.83 g | 2% |
| Protein L | 17.1 g | 34% |
| Calcium L | 121 mg | 9% |
| Iron L | 1 mg | 6% |
| Potassium L | 258 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 27%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gbelow the median for poultry (median 17.6 g)
- Sugars0.83 gbelow the median for poultry (median 0.89 g)
- Fat7.9 gabove the median for poultry (median 4.5 g)
- Sodium658 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market side
- Barcode
- 0094346726349
- Label serving
- 1 sandwich (240 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & Broccoli Cavatappi with White Meat Chicken Reser's Main St. Bistro Select | 192 | 12.5 g | 7.9 g | 12.1 g |
| Mega Turkey & Colby Jack Half Sub Marketside | 192 | 17.1 g | 12.9 g | 7.9 g |
| Mega Turkey & Colby Jack Half Sub Marketside | 192 | 17.1 g | 12.9 g | 7.9 g |
| Korean Style Fried Chicken Dunnes Sushi Gourmet | 192 | 15 g | 18 g | 6.6 g |
| Korean Style Chicken Wrap - WHS Whs | 192 | 8.5 g | 27.3 g | 5.1 g |
| Chicken Parmigianas Asda Exceptional | 192 | 15.8 g | 10.7 g | 9.3 g |
| Chicken Parmesean Meal Simple by H‑E‑B | 192 | 12.4 g | 16.8 g | 8 g |
| Duck CJ | 192 | 4.7 g | 39.4 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0094346726349. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.