Mega Omega
Packaged product Beverages POWER UP PREMIUM TRAIL MIX
Mega Omega contains 467 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 140 kcal.
Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (500 kcal per 100 g).
100 g provides 19% of the Daily Value for iron, 14% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 36.7 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.094 mg | 8% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 47.3 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 3.3 mg | 19% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 96.9 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 4.7 µg | 3% |
| Chloride L | 10.2 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 43%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of beverages (median 15.3 g)
- Fiber6.7 gabove the median for beverages (median 6.7 g)
- Sugars36.7 gin the top quarter of beverages (median 28.3 g)
- Fat26.7 gin the lowest quarter of beverages (median 32.7 g)
- Saturated fat3.3 gin the lowest quarter of beverages (median 4.8 g)
- Sodium0 mgin the lowest quarter of beverages (median 28 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.7 g |
|---|---|
| Polyunsaturated fat L | 7.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.77 g |
| Linoleic acid (omega-6, 18:2) L | 4 g |
Carotenoids (1)
| Beta-carotene L | 220 µg |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- POWER UP PREMIUM TRAIL MIX
- Barcode
- 0708747151930
- Quantity
- 737g
- Label serving
- 0.25 cup (30 g)
- Category
- Trail mix
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dried cranberries (cranberries, sugar, sunflower oil), dried mango (mango, sugar, citric acid), roasted almonds (almonds, sunflower and/or canola oil), walnuts, pumpkin seeds,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fruit & nut trail mix Wegmans | 467 | 10 g | 46.7 g | 23.3 g |
| Volim Nut & Fruit Mix Tropic | 465 | 10 g | 48.5 g | 26.8 g |
| Tropical trail mix Alesto | 470 | 9.5 g | 32 g | 32 g |
| Power Up Premium Trail Mix Antioxidant Mix Power Up | 442 | 4.7 g | 58.1 g | 23.3 g |
| Mountain Trek Trail Mix Member's Mark | 500 | 15.6 g | 43.8 g | 31.2 g |
| Classic Trail Mix Bashas' | 500 | 17.9 g | 42.9 g | 32.1 g |
| Mega Omega POWER UP PREMIUM TRAIL MIX | 500 | 10 g | 46.7 g | 33.3 g |
| Organic Cranberry Health Mix Nature's Garden | 500 | 14.7 g | 38.2 g | 35.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0708747151930. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.
Last updated: . Source description: "MEGA OMEGA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.