Medium Queso Blanco Dip, Medium
Packaged product Dairy and Eggs TOSTITOS
Medium Queso Blanco Dip, Medium contains 141 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 45 kcal.
Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 656 mg | 29% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 3.1 g | 6% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 28%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 8.5 g)
- Fiber0.8 gabove the median for dairy and eggs (median 0.5 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Fat9.4 gbelow the median for dairy and eggs (median 10.5 g)
- Saturated fat1.6 gbelow the median for dairy and eggs (median 4.5 g)
- Sodium656 mgin the top quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 141 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 9.4 g | 9.4 g |
| Fat | 9.4 g | 9.4 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 656 mg | 656 mg |
Ingredients
WATER, JALAPENO PEPPERS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL AND/OR SUNFLOWER OIL, MODIFIED CORN STARCH, RED BELL PEPPERS, MALTODEXTRIN (MADE FROM CORN AND POTATO), AND LESS THAN 2% OF THE FOLLOWING: SALT, YEAST EXTRACT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, BUTTERMILK, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, ACETIC ACID, MILK PROTEIN CONCENTRATE, SODIUM HEXAMETAPHOSPHATE, DATEM, SUGAR, AND SODIUM PHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilRapeseed (canola) oilMilkOnionYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese, Mozzarella, nonfat or fat free | 141 | 31.7 g | 3.5 g | 0 g |
| Creamy Cheddar Restaurante Style Dip, Creamy Cheddar OLD DUTCH | 141 | 3.1 g | 12.5 g | 9.4 g |
| Jalapeno Cheddar Flavored Cheese Dip, Jalapeno Cheddar GREAT VALUE | 141 | 3.1 g | 12.5 g | 9.4 g |
| Queso Blanco Dip, Queso Blanco FOOD LION | 141 | 3.1 g | 12.5 g | 9.4 g |
| Medium Queso Blanco Dip, Medium Queso Blanco TOSTITOS | 141 | 3.1 g | 9.4 g | 9.4 g |
| Dakota, Stadium Style Cheddar DAKOTA | 141 | 3.1 g | 12.5 g | 9.4 g |
| 10% Small Curd Cottage Cheese WEGMANS | 142 | 10.6 g | 3.5 g | 10.6 g |
| Traditional Fat Free Feta Cheese Crumbles THEOS | 140 | 20 g | 20 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Queso Blanco Dip, Medium?
100 g of Medium Queso Blanco Dip, Medium has 141 kcal. Serving, 2 tbsp, 32 g (32 g): about 45 kcal.
How much protein is in Medium Queso Blanco Dip, Medium?
Medium Queso Blanco Dip, Medium contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 32 g (32 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8.5 g).
How many carbs are in Medium Queso Blanco Dip, Medium?
Medium Queso Blanco Dip, Medium has 9.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0 g of sugars.
How much fat is in Medium Queso Blanco Dip, Medium?
Medium Queso Blanco Dip, Medium contains 9.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Medium Queso Blanco Dip, Medium?
100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 26, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400668729. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1663535. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2019. Imported November 6, 2026.
Last updated: . Source description: "MEDIUM QUESO BLANCO DIP, MEDIUM". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.