Medium Pizza Bases Thin & Crispy
Packaged product Bread and Baked Goods coles
Medium Pizza Bases Thin & Crispy contains 319 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 319 kcal.
Roughly 63% of its calories come from carbohydrates, with 25% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0.09 g | |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 49.2 g | 18% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.3 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 63%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for bread and baked goods (median 8.9 g)
- Fiber2.4 gbelow the median for bread and baked goods (median 3.3 g)
- Sugars4.3 gabove the median for bread and baked goods (median 3.1 g)
- Fat8.5 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat2.1 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium367 mgin the lowest quarter of bread and baked goods (median 467 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour [Thiamin, Folic Acid], Water, Certified Sustainable Palm Oil, Sugar, Yeast, Wheat Sourdough, lodised S Acidity Regulators (297, 270), Whey Powder, Wheat Malt Flour, Barley Malt Extract, Mineral Salts (500, 341, 450), Preservative (281).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarYeastSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Pizza Bases Thin & Crispy?
100 g of Medium Pizza Bases Thin & Crispy has 319 kcal. Serving, 1 serving, 100 g (100 g): about 319 kcal.
How much protein is in Medium Pizza Bases Thin & Crispy?
Medium Pizza Bases Thin & Crispy contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 9.7 g in serving, 1 serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Medium Pizza Bases Thin & Crispy?
Medium Pizza Bases Thin & Crispy has 49.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Pizza Bases Thin & Crispy?
Medium Pizza Bases Thin & Crispy contains 8.5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Medium Pizza Bases Thin & Crispy?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645098210. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.