Medium-Large Shrimp

Packaged product Fish and Seafood National Fish & Seafood

Medium-Large Shrimp contains 119 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 100 kcal.

Roughly 86% of its calories come from protein, with 14% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

119kcal per 100 g
25 gprotein
0 gcarbohydrates
1.8 gfat
100kcal in serving, 3 onz, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 202 mg 67%
Sodium L 557 mg 24%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 25 g 50%
Vitamin A L 43 µg5%
Vitamin C L 2.9 mg3%
Calcium L 71 mg5%
Iron L 2.1 mg12%
Potassium L 262 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Fat: 14%119kcal / 100 g
  • Protein 86%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium6%Calcium5%Vitamin A5%Vitamin C3%

Nutritional insights

  • Protein25 gin the top quarter of fish and seafood (median 15.2 g)
  • Fat1.8 gabove the median for fish and seafood (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
  • Sodium557 mgin the top quarter of fish and seafood (median 296 mg)
  • Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 119 kcal119 kcal
Protein 25 g25 g
Carbohydrates 0 g0 g
Fat 1.8 g1.8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 557 mg557 mg

Product details

Brand
National Fish & Seafood
Barcode
0041625127604
Label serving
3 ONZ (84 g)
Category
Frozen seafood
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, water, salt, sodium tripolyphosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Snow Crab Cocktail Claws Stavis Seafoods Inc. 119 23.8 g 0 g 1.8 g
Mussels Seaproducts 119 18.8 g 4.1 g 3.1 g
Cooked shrimp salad Wal-Mart Stores 119 22.6 g 0 g 1.8 g
H&T Seafood, Haddock Fillets H & T Seafood Inc. 119 25 g 0 g 1.2 g
Cooked Peeled & Deveined Shrimp Mornings Harvest 119 25 g 0 g 1.8 g
Cooked Cocktail Shrimp Sauce Singleton 119 22.9 g 6.4 g 1.8 g
North atlantic haddock fillets Crocker & Winsor Seafoods Inc. 119 25 g 0 g 1.2 g
Wild Alaska Salmon Strips Sea Cuisine 119 19 g 0 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2621838. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041625127604. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Medium-Large Shrimp?

100 g of Medium-Large Shrimp has 119 kcal. Serving, 3 onz, 84 g (84 g): about 100 kcal.

Is Medium-Large Shrimp high in protein?

Medium-Large Shrimp contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 21 g in serving, 3 onz, 84 g (84 g). About 86% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 15.2 g).

How many carbs are in Medium-Large Shrimp?

Medium-Large Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Medium-Large Shrimp?

Medium-Large Shrimp contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Medium-Large Shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Medium-Large Shrimp?

100 g contains 557 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.