Medium Flame Roasted Green Chile

Packaged product Vegetables 505 Southwestern

Medium Flame Roasted Green Chile contains 33 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 10 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (37 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
3.3 gprotein
10 gcarbohydrates
0 gfat
10kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 700 mg 30%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 3.3 g 7%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%33kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%

Nutritional insights

  • Protein3.3 gin the top quarter of vegetables (median 1.4 g)
  • Sugars3.3 gabove the median for vegetables (median 1.7 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium700 mgin the top quarter of vegetables (median 242 mg)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33 kcal33 kcal
Protein 3.3 g3.3 g
Carbohydrates 10 g10 g
Fat 0 g0 g
Fiber n/an/a
Sugars 3.3 g3.3 g
Sodium 700 mg700 mg

Product details

Brand
505 Southwestern
Barcode
0602050013018
Label serving
2 Tbsp (30 g)
Category
Canned vegetables
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hatch valley green chile peppers, garlic salt (salt, garlic), lime juice concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1957497. License: CC0 1.0 (U.S. public domain). Source record dated October 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0602050013018. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Medium Flame Roasted Green Chile?

100 g of Medium Flame Roasted Green Chile has 33 kcal. Serving, 2 tbsp, 30 g (30 g): about 10 kcal.

How much protein is in Medium Flame Roasted Green Chile?

Medium Flame Roasted Green Chile contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 25% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.4 g).

How many carbs are in Medium Flame Roasted Green Chile?

Medium Flame Roasted Green Chile has 10 g of total carbohydrates per 100 g, including 3.3 g of sugars.

How much fat is in Medium Flame Roasted Green Chile?

Medium Flame Roasted Green Chile contains 0 g of fat per 100 g.

How much sodium is in Medium Flame Roasted Green Chile?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.