Mediterraneo Salted Thin Crispy Sourdough Crackers
Packaged product Snacks Jacob's
Mediterraneo Salted Thin Crispy Sourdough Crackers contains 435 kcal per 100 g. A serving, 31.25 g (31.3 g) provides about 136 kcal.
Roughly 69% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 0.96 g | 5% |
| Sodium L | 755 mg | 33% |
| Total carbohydrates L | 73.6 g | 27% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.2 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for snacks (median 7.5 g)
- Fiber2.9 gbelow the median for snacks (median 4 g)
- Sugars2.2 gbelow the median for snacks (median 4.5 g)
- Fat10.6 gbelow the median for snacks (median 20.9 g)
- Saturated fat0.96 gin the lowest quarter of snacks (median 3.6 g)
- Sodium755 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Ramen Ottogi | 435 | 9.3 g | 63.9 g | 16.7 g |
| Lentil Chips: Chinese Chip Shop Curry Growers Garden | 435 | 14 g | 61 g | 14 g |
| Protein Bar Probar | 435 | 9.4 g | 58.8 g | 17.6 g |
| Caramel popcorn Goldilocks | 435 | 3.5 g | 84.7 g | 8.2 g |
| Charcuterie snack tray park street deli | 435 | 20 g | 17.6 g | 32.9 g |
| Cups au chocolat et beurre d'amande Hail Merry | 435 | 12.6 g | 33.6 g | 26.2 g |
| Enerhie Oatsnack Davina Vertrieb Gmbh & Co Kg | 435 | 6.3 g | 55.4 g | 20 g |
| Caramel Popcorn Werther's Original | 435 | 3.5 g | 70.7 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5397136019460. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.