Mediterranean Style Pitta Breads
Packaged product Bread and Baked Goods Specially Selected
Mediterranean Style Pitta Breads contains 271 kcal per 100 g. A serving, 1 pitta bread, 105 g (105 g) provides about 285 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 69% of the Daily Value for manganese, 59% of the Daily Value for Thiamin (B1) and 26% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0.016 mg | 0% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 6.1 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0.48 µg | 0.1% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.097 µg | 0.5% |
| Vitamin E L | 0.94 mg | 6% |
| Thiamin (B1) L | 0.71 mg | 59% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 0.87 mg | 5% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 49.6 µg | 12% |
| Vitamin B12 L | 0.015 µg | 0.6% |
| Calcium L | 26.4 mg | 2% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 58.1 mg | 14% |
| Phosphorus L | 204 mg | 16% |
| Potassium L | 274 mg | 6% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.6 mg | 69% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 24.4 µg | 16% |
| Chloride L | 604 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 9.2 g)
- Fiber2.8 gin the lowest quarter of bread and baked goods (median 4.3 g)
- Sugars6.1 gin the top quarter of bread and baked goods (median 2.7 g)
- Fat2.4 gin the lowest quarter of bread and baked goods (median 5 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 0.8 g)
- Sodium366 mgin the lowest quarter of bread and baked goods (median 480 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water27.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 0.99 g |
Sugars and starch (1)
| Starch L | 41.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.15 g |
| Linoleic acid (omega-6, 18:2) L | 0.84 g |
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 27.7 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Specially Selected
- Barcode
- 4061461268947
- Quantity
- 4 x 105 g
- Label serving
- 1 Pitta Bread (105 g)
- Category
- Special breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Wheat Sourdough (Water, Wheat Flour, Sourdough Culture (Wheat), Yeast), Yeast, Sugar, Rapeseed Oil, Vinegar, Salt, Fermented Rye Flour, Preservatives: Calcium Propionate, Sorbic Acid. ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarRapeseed (canola) oilVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili cheddar bagels Coop | 271 | 11 g | 49 g | 3 g |
| Pain müesli Picard | 271 | 8.2 g | 47 g | 4.5 g |
| Pan Especial CONSUM S. COOP. V. | 271 | 9.7 g | 45 g | 4.7 g |
| Pain Pavé Multicéréales, La Pièce, 400 Gr Campaniere | 271 | 9.6 g | 46 g | 4.1 g |
| 4 Petits pains muesli Picard | 271 | 8.3 g | 52 g | 2.7 g |
| Le pavé tranché aux graines Carrefour | 271 | 11 g | 39 g | 6.1 g |
| 3 bollos de pan Mercadona | 272 | 8.1 g | 57 g | 2.3 g |
| Pain au Sésame avec des Graines de Lin Jowa | 272 | 11 g | 40 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean Style Pitta Breads?
100 g of Mediterranean Style Pitta Breads has 271 kcal. Serving, 1 pitta bread, 105 g (105 g): about 285 kcal.
How much protein is in Mediterranean Style Pitta Breads?
Mediterranean Style Pitta Breads contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 10 g in serving, 1 pitta bread, 105 g (105 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.2 g).
How many carbs are in Mediterranean Style Pitta Breads?
Mediterranean Style Pitta Breads has 51 g of total carbohydrates per 100 g, including 2.8 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean Style Pitta Breads?
Mediterranean Style Pitta Breads contains 2.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Mediterranean Style Pitta Breads contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (69% DV), Thiamin (B1) (59% DV), chloride (26% DV), copper (24% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mediterranean Style Pitta Breads?
100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461268947. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.