Mediterranean Style Baklava
Packaged product Other Foods Byblos Bakery
Mediterranean Style Baklava contains 397 kcal per 100 g. A serving, 1 piece, 30.2 g (30.2 g) provides about 120 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 19.9 g | 25% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 49.7 mg | 2% |
| Total carbohydrates L | 49.7 g | 18% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 29.8 g | |
| Protein L | 6.6 g | 13% |
| Calcium L | 66.2 mg | 5% |
| Iron L | 3.3 mg | 18% |
| Potassium L | 99.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for other foods (median 7.4 g)
- Fiber3.3 gabove the median for other foods (median 1.8 g)
- Sugars29.8 gin the top quarter of other foods (median 3.2 g)
- Fat19.9 gin the top quarter of other foods (median 6.6 g)
- Saturated fat3.3 gabove the median for other foods (median 2 g)
- Sodium49.7 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Byblos Bakery
- Barcode
- 0067603502287
- Quantity
- 725 g
- Label serving
- 1 piece (30.2 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Parmesano Rallado Members mark | 397 | 31.9 g | 2.4 g | 28.9 g |
| Protein Flapjack Tribe | 397 | 14.2 g | 44.2 g | 15.8 g |
| Boerenmetworst Jumbo | 397 | 20 g | 0.67 g | 34.7 g |
| Anabola Protein Pro Nutrition | 397 | 81.3 g | 7 g | 6 g |
| Torrezno Soria dados Moreno Saez | 397 | 24.5 g | 0.3 g | 33 g |
| Caramelo macizo Member's Mark | 397 | 0 g | 96.2 g | 1.4 g |
| Paleta ibérica Altanera | 397 | 32.5 g | 0.8 g | 29.7 g |
| Iced Cappuccino Whey Protein Revolution Nutrition | 397 | 67.6 g | 13.5 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0067603502287. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.