Mediterranean Salad Topper
Packaged product Vegetables Farm Boy
Mediterranean Salad Topper contains 480 kcal per 100 g. A serving, 0.5 cup, 50 g (50 g) provides about 240 kcal.
Roughly 54% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 17% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 14 g | |
| Protein L | 10 g | 20% |
| Calcium L | 80 mg | 6% |
| Iron L | 3 mg | 17% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 38%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of vegetables (median 2.6 g)
- Fiber6 gin the top quarter of vegetables (median 2 g)
- Sugars14 gin the top quarter of vegetables (median 2.1 g)
- Fat30 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat4 gin the top quarter of vegetables (median 1.2 g)
- Sodium520 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0808912025360
- Label serving
- 0.5 cup (50 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperettes Hot Pepperoni Schneiders | 480 | 24 g | 8 g | 44 g |
| Jacks cheddar red onion Jack's | 480 | 8 g | 53.3 g | 25 g |
| Corniks Big Brothers | 480 | 6.7 g | 70 g | 20 g |
| Caesar Salad City Point Market | 480 | 17 g | 29 g | 35 g |
| Chili & Lime Corn Nuggets Burke's Naturals | 480 | 6 g | 70 g | 20 g |
| Corntoz (Curry Boomz Flavour) Corntoz | 480 | 5.3 g | 67.3 g | 20.7 g |
| Monster Munch Pickled Onion Walkers | 480 | 3 g | 82 g | 16.5 g |
| Pepper Jack Hardbite | 480 | 10 g | 60 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0808912025360. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.