Mediterranean rosted vegetables
Packaged product Vegetables Schwartz
Mediterranean rosted vegetables contains 317 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 4,900 mg | 213% |
| Total carbohydrates L | 62.1 g | 23% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 18.8 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gin the top quarter of vegetables (median 2.5 g)
- Fiber6.5 gin the top quarter of vegetables (median 2 g)
- Sugars18.8 gin the top quarter of vegetables (median 2.1 g)
- Fat1.7 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.5 gbelow the median for vegetables (median 1.1 g)
- Sodium4,900 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schwartz
- Barcode
- 5000225017512
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
spices (onion powder, garlic powder (10%), black pepper), maltodextrin, natural flavourings, sugar, salt yeast extract, lactose (from milk), herbs (basil (2%), parsley). colours (plain caramel, paprika extract), wheat fibre, rapeseed oil. nutr typi ener fat soses of ca of fib ph
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilOnionGarlic
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|---|---|---|---|---|
| Spicy Cup Pepperoni Wegmans | 317 | 14.6 g | 2.4 g | 26.8 g |
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| Cornetto al forno Le cose buone d'Abruzzo | 317 | 9.9 g | 65 g | 9 g |
| Pickled Bologna Koegel’s | 317 | 12.3 g | 0 g | 30 g |
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| Semoule epautre aux courgettes et olives Beendhi | 317 | 12 g | 56.1 g | 2.8 g |
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| Surimi Krab Salade Albert Heijn | 317 | 5.7 g | 10 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean rosted vegetables?
100 g of Mediterranean rosted vegetables has 317 kcal.
Is Mediterranean rosted vegetables high in protein?
Mediterranean rosted vegetables contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Mediterranean rosted vegetables?
Mediterranean rosted vegetables has 62.1 g of total carbohydrates per 100 g, including 6.5 g of fiber and 18.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean rosted vegetables?
Mediterranean rosted vegetables contains 1.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Mediterranean rosted vegetables?
100 g contains 4,900 mg of sodium, 213% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000225017512. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.