Mediterranean Pasta Salad

Packaged product Grains and Pasta Members Mark

Mediterranean Pasta Salad contains 250 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 350 kcal.

Roughly 57% of its calories come from fat, with 31% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
7.9 gprotein
20 gcarbohydrates
16.4 gfat
350kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 16.4 g 21%
Saturated fat L 3.6 g 18%
Cholesterol L 10.7 mg 4%
Sodium L 421 mg 18%
Total carbohydrates L 20 g 7%
Dietary fiber L 2.9 g 10%
Total sugars L 2.9 g
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 31%Fat: 57%250kcal / 100 g
  • Protein 12%
  • Carbohydrates 31%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gbelow the median for grains and pasta (median 8 g)
  • Fiber2.9 gbelow the median for grains and pasta (median 3 g)
  • Sugars2.9 gabove the median for grains and pasta (median 2.2 g)
  • Fat16.4 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat3.6 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium421 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Members Mark
Barcode
0226620310460
Label serving
1 portion (140 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0226620310460. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mediterranean Pasta Salad?

100 g of Mediterranean Pasta Salad has 250 kcal. Serving, 1 portion, 140 g (140 g): about 350 kcal.

How much protein is in Mediterranean Pasta Salad?

Mediterranean Pasta Salad contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 1 portion, 140 g (140 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Mediterranean Pasta Salad?

Mediterranean Pasta Salad has 20 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mediterranean Pasta Salad?

Mediterranean Pasta Salad contains 16.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Mediterranean Pasta Salad?

100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.