Mediterranean Mafalda Pasta
Packaged product Grains and Pasta Sprouts
Mediterranean Mafalda Pasta contains 248 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 280 kcal.
Roughly 57% of its calories come from fat, with 31% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.9 mg | 3% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.7 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 31%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for grains and pasta (median 8 g)
- Fiber3.5 gabove the median for grains and pasta (median 3 g)
- Sugars2.7 gabove the median for grains and pasta (median 2.2 g)
- Fat15.9 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat3.5 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium434 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0205444505641
- Label serving
- 1 portion (113 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Artisan Style Sourdough Multigrain Baker's Life (Aldi) | 248 | 9.4 g | 42.9 g | 3.2 g |
| Mediterranean Pasta Salad Members Mark | 248 | 7.8 g | 19.9 g | 16.3 g |
| Mediterranean Salad Pasta Sprouts | 248 | 7.1 g | 19.5 g | 15.9 g |
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| Pasta fresca Prozis | 248 | 13 g | 22 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean Mafalda Pasta?
100 g of Mediterranean Mafalda Pasta has 248 kcal. Serving, 1 portion, 113 g (113 g): about 280 kcal.
How much protein is in Mediterranean Mafalda Pasta?
Mediterranean Mafalda Pasta contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in serving, 1 portion, 113 g (113 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Mediterranean Mafalda Pasta?
Mediterranean Mafalda Pasta has 19.5 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean Mafalda Pasta?
Mediterranean Mafalda Pasta contains 15.9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Mediterranean Mafalda Pasta?
100 g contains 434 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205444505641. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.