Mediterranean Grilled Salmon
Packaged product Fish and Seafood Mighty Meals
Mediterranean Grilled Salmon contains 170 kcal per 100 g. A serving, 1 meal, 382 g (382 g) provides about 649 kcal.
Roughly 38% of its calories come from fat, with 37% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 20.9 mg | 7% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.3 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 37%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gbelow the median for fish and seafood (median 17 g)
- Fiber2.6 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.3 gabove the median for fish and seafood (median 0.3 g)
- Fat7.3 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat1.3 gbelow the median for fish and seafood (median 1.5 g)
- Sodium136 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mighty Meals
- Barcode
- 0810113450025
- Quantity
- 382 g
- Label serving
- 1 Meal (382 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Searoy seafood mix 1kg Searoy | 170 | 12.8 g | 17.2 g | 5.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810113450025. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.