Meaty Leg Hock
Meaty Leg Hock contains 223 kcal per 100 g. A serving, 1 uantity per serving avg, quntity per, 100 g (100 g) provides about 223 kcal.
Roughly 56% of its calories come from fat, with 37% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20.7 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 7%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.7 gabove the median for meat (median 17.2 g)
- Fat13.9 gabove the median for meat (median 8.6 g)
- Saturated fat5 gabove the median for meat (median 3.1 g)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef for Stew Boneless Kroger | 223 | 18.8 g | 0 g | 16.1 g |
| Meatballs Tesco Finest | 223 | 23.6 g | 1.6 g | 13.5 g |
| Slow Cooked Maple BBQ Pork Ribs Oakhurst | 223 | 16.7 g | 9.9 g | 12.8 g |
| Stew Meat Aldis | 223 | 19.6 g | 0 g | 15.2 g |
| Merguez Sausage Aunty Noray | 223 | 15 g | 4.1 g | 16 g |
| Organic cawliflower Sainsbury's | 223 | 0.5 g | 52 g | 0.8 g |
| Fully cooked beef brisket Burnt ends H-E-B | 223 | 18.8 g | 3.5 g | 14.1 g |
| Fresh Lean Ground Lamb New Zealand Spring Lamb | 223 | 17.9 g | 3.6 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meaty Leg Hock?
100 g of Meaty Leg Hock has 223 kcal. Serving, 1 uantity per serving avg, quntity per, 100 g (100 g): about 223 kcal.
Is Meaty Leg Hock high in protein?
Meaty Leg Hock contains 20.7 g of protein per 100 g (41% of the 50 g Daily Value), or 20.7 g in serving, 1 uantity per serving avg, quntity per, 100 g (100 g). About 37% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Meaty Leg Hock?
Meaty Leg Hock has 3.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meaty Leg Hock?
Meaty Leg Hock contains 13.9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0224203611041. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.