Meatballs, turkey

Packaged product Meat Lidl

Meatballs, turkey contains 165 kcal per 100 g. A serving, 85 g (85 g) provides about 140 kcal.

Roughly 50% of its calories come from fat, with 35% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 223 kcal per 100 g across 160 products.

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meatballs, turkey by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
165kcal per 100 g
16.5 gprotein
7.1 gcarbohydrates
10.6 gfat
140kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 10.6 g 14%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 58.8 mg 20%
Sodium L 694 mg 30%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 2.4 g 8%
Total sugars L 1.2 g
Added sugars L 1.2 g 2%
Protein L 16.5 g 33%
Vitamin D L 0.24 µg1%
Calcium L 58.8 mg5%
Iron L 1.9 mg10%
Potassium L 282 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 15%Fat: 50%165kcal / 100 g
  • Protein 35%
  • Carbohydrates 15%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium6%Calcium5%Vitamin D1%

Nutritional insights

  • Protein16.5 gin the top quarter of meat (median 14 g)
  • Fiber2.4 gin the top quarter of meat (median 0.8 g)
  • Sugars1.2 gabove the median for meat (median 1 g)
  • Fat10.6 gbelow the median for meat (median 15 g)
  • Saturated fat2.9 gin the lowest quarter of meat (median 5.4 g)
  • Sodium694 mgin the top quarter of meat (median 600 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489731733
Quantity
1.25 lb
Label serving
85 g
Category
Meat balls
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Turkey, water, onions, mechanically separated turkey, textured soy flour, bread crumbs (wheat flour, salt), dehydrated onions, garlic powder, maltodextrin, natural flavors, salt, soy protein concentrate, spices, sugar, sodium phosphate. Contains: soy, wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionGarlicSaltSugarWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meatballs, turkey?

100 g of Meatballs, turkey has 165 kcal. Serving, 85 g (85 g): about 140 kcal.

Is Meatballs, turkey high in protein?

Meatballs, turkey contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 85 g (85 g). About 35% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14 g).

How many carbs are in Meatballs, turkey?

Meatballs, turkey has 7.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meatballs, turkey?

Meatballs, turkey contains 10.6 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Meatballs, turkey contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meatballs, turkey?

100 g contains 694 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489731733. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.