Meatballs
Meatballs contains 294 kcal per 100 g. A serving, 6 meatballs, 85 g (85 g) provides about 250 kcal.
Roughly 71% of its calories come from fat, with 21% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 791 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 1.2 g | |
| Cholesterol L | 59 mg | 20% |
| Sodium L | 624 mg | 27% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 15.3 g | 31% |
| Calcium L | 53 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 365 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 8%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.3 gbelow the median for meat (median 16.1 g)
- Fiber2.4 gin the top quarter of meat (median 0 g)
- Sugars1.2 gabove the median for meat (median 0.53 g)
- Fat23.5 gin the top quarter of meat (median 17 g)
- Saturated fat8.2 gabove the median for meat (median 5.9 g)
- Sodium624 mgabove the median for meat (median 517 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 9 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 294 kcal | 294 kcal |
| Protein | 15.3 g | 15.3 g |
| Carbohydrates | 5.9 g | 5.9 g |
| Fat | 23.5 g | 23.5 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 624 mg | 624 mg |
Product details
- Brand
- Rosina
- Barcode
- 0077083407262
- Label serving
- 6 MEATBALLS (85 g)
- Category
- Frozen meats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef and pork, chicken, water, textured soy protein concentrate (soy protein concentrate, caramel color), egg whites, contains 2% or less of the following: romano cheese (pasteurized sheep's and cow's milk, rennet, salt, cheese cultures, enzymes), ricotta cheese (whey, whole milk, cream, vinegar, salt, carrageenan, xanthan gum, locust bean gum, guar gum), parmesan cheese (pasteurized part skim milk, salt, cheese cultures, enzymes), dehydrated onions, natural flavors, eggs, bread crumbs (wheat flour), dried cane syrup, soy protein concentrate, corn syrup solids, salt, textured soy flour, non-fat dry milk, isolated oat product, sodium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meatballs Rosina | 294 | 15.3 g | 5.9 g | 23.5 g |
| Beef burgers Great American | 294 | 15.3 g | 0 g | 24.7 g |
| Mini Italian-Style Meatballs Hannaford | 294 | 15.3 g | 7.1 g | 23.5 g |
| Italian-Style Meatballs Publix | 294 | 16.5 g | 5.9 g | 22.4 g |
| Sizzlin' starters pork breakfast sandwich steaks, bacon Steak-Umm | 294 | 14.1 g | 2.4 g | 25.9 g |
| Sizzlin Starters' Pork Breakfast Sandwich Steaks Steak-Umm | 294 | 14.1 g | 2.4 g | 25.9 g |
| Meatballs Homestyle Rosina | 294 | 15.3 g | 5.9 g | 23.5 g |
| Country sausage Lowe’s foods | 294 | 17.6 g | 0 g | 25.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatballs?
100 g of Meatballs has 294 kcal. Serving, 6 meatballs, 85 g (85 g): about 250 kcal.
Is Meatballs high in protein?
Meatballs contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in serving, 6 meatballs, 85 g (85 g). About 21% of its calories come from protein. Compared with other meat, that is below the median (median 16.1 g).
How many carbs are in Meatballs?
Meatballs has 5.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars.
How much fat is in Meatballs?
Meatballs contains 23.5 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
How much sodium is in Meatballs?
100 g contains 624 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2488759. License: CC0 1.0 (U.S. public domain). Source record dated April 30, 2018. Imported November 6, 2026.
- Open Food Facts, record 0077083407262. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.