Meatballs
Meatballs contains 319 kcal per 100 g. A serving, 5 meatballs, 101 g (101 g) provides about 322 kcal.
Roughly 75% of its calories come from fat, with 15% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 246 kcal per 100 g across 773 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 10.9 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 610 mg | 27% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Protein L | 11.9 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.9 mg | 10% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 10%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.9 gin the lowest quarter of meat (median 16.1 g)
- Fiber1 gabove the median for meat (median 0 g)
- Sugars3 gin the top quarter of meat (median 0.66 g)
- Fat26.7 gin the top quarter of meat (median 17.1 g)
- Saturated fat10.9 gin the top quarter of meat (median 5.9 g)
- Sodium610 mgabove the median for meat (median 519 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 319 kcal | 319 kcal |
| Protein | 11.9 g | 11.9 g |
| Carbohydrates | 7.9 g | 7.9 g |
| Fat | 26.7 g | 26.7 g |
| Fiber | 1 g | 1 g |
| Sugars | 3 g | 3 g |
| Sodium | 610 mg | 610 mg |
Product details
- Brand
- Murry's
- Barcode
- 0073744012882
- Label serving
- 5 MEATBALLS (101 g)
- Category
- Frozen meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, water, catsup (tomatoes, corn syrup, distilled vinegar, salt, dehydrated onions, dehydrated garlic, and natural flavorings), crushed crackers (wheat flour, animal and/or vegetable shortening [contains one or more of the following: lard, beef fat, partially hydrogenated soybean or cottonseed oils], salt, leavening [sodium bicarbonate, yeast], dextrose, lecithin and malt syrup), rehydrated sweet peppers, reduced lactose whey, barley flour, salt, onion, dextrose, flavoring, hydrolyzed soy and corn proteins, and monosodium glutamate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOnionTomatoVinegarGarlicWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moo & oink, pork hot links Moo & Oink | 320 | 14.7 g | 4 g | 28 g |
| Moo & oink, pork mild links Moo & Oink | 320 | 14.7 g | 2.7 g | 28 g |
| Moo & oink, beef mild links Moo & Oink | 320 | 17.3 g | 5.3 g | 25.3 g |
| Homestyle Meatballs Farm Rich | 318 | 12.9 g | 9.4 g | 24.7 g |
| Italian style meatballs Farmrich | 318 | 12.9 g | 9.4 g | 24.7 g |
| Authentic gyros slices kronos | 318 | 12.9 g | 9.4 g | 25.9 g |
| Original Beef Meatballs Simek's | 318 | 16.5 g | 9.4 g | 23.5 g |
| Homestyle Meatballs Great Value | 318 | 15.3 g | 8.2 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatballs?
100 g of Meatballs has 319 kcal. Serving, 5 meatballs, 101 g (101 g): about 322 kcal.
Is Meatballs high in protein?
Meatballs contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 5 meatballs, 101 g (101 g). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 16.1 g).
How many carbs are in Meatballs?
Meatballs has 7.9 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars.
How much fat is in Meatballs?
Meatballs contains 26.7 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).
How much sodium is in Meatballs?
100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623547. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0073744012882. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.