Meat lovers trio

Packaged product Meals and Dishes Miltons

Meat lovers trio contains 235 kcal per 100 g. A serving, 0.5 pizza, 153 g (153 g) provides about 360 kcal.

Roughly 42% of its calories come from fat, with 37% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (230 kcal per 100 g).

100 g provides 127% of the Daily Value for chloride, 23% of the Daily Value for Vitamin B12 and 20% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meat lovers trio by Miltons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
12.4 gprotein
21.6 gcarbohydrates
11.1 gfat
360kcal in serving, 0.5 pizza, 153 g (153 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 11.1 g 14%
Saturated fat L 5.2 g 26%
Trans fat L 0 g
Cholesterol L 32.7 mg 11%
Sodium L 660 mg 29%
Total carbohydrates L 21.6 g 8%
Dietary fiber L 1.3 g 5%
Total sugars L 3.9 g
Added sugars L 0.65 g 1%
Protein L 12.4 g 25%
Vitamin A L 42.1 µg5%
Vitamin C L 2.2 mg2%
Vitamin D L 0 µg0%
Vitamin E L 0.15 mg1%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.082 mg6%
Niacin (B3) L 0.24 mg1%
Pantothenic acid (B5) L 0.55 mg11%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 36.6 µg9%
Vitamin B12 L 0.55 µg23%
Calcium L 243 mg19%
Iron L 0.65 mg4%
Magnesium L 24.4 mg6%
Phosphorus L 153 mg12%
Potassium L 101 mg2%
Zinc L 1.1 mg10%
Copper L 0.042 mg5%
Manganese L 0.41 mg18%
Selenium L 10.7 µg20%
Iodine L 17.3 µg12%
Chloride L 2,930 mg127%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 37%Fat: 42%235kcal / 100 g
  • Protein 21%
  • Carbohydrates 37%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride127%Vitamin B1223%Selenium20%Calcium19%Manganese18%Phosphorus12%Iodine12%Pantothenic acid (B5)11%Zinc10%Folate (B9)9%

Nutritional insights

  • Protein12.4 gin the top quarter of meals and dishes (median 9.7 g)
  • Fiber1.3 gin the lowest quarter of meals and dishes (median 2 g)
  • Sugars3.9 gin the top quarter of meals and dishes (median 3 g)
  • Fat11.1 gin the top quarter of meals and dishes (median 8.4 g)
  • Saturated fat5.2 gin the top quarter of meals and dishes (median 3.5 g)
  • Sodium660 mgin the top quarter of meals and dishes (median 456 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
  • Water66.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L17.2 g
Carotenoids (1)
Beta-carotene L15.1 µg
Other components (2)
Water L66.8 g
Alcohol L0 g

Product details

Brand
Miltons
Barcode
0606541601470
Quantity
153 g
Label serving
0.5 pizza (153 g)
Category
Frozen pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cauliflower, low moisture mozzarella cheese, rice flour, tapioca starch, rice starch, egg whites, modified rice starch, yeast, cane sugar, salt, cultured brown rice, garlic powder, spices, xanthan gum, brown rice flour, citric acid, lactic acid, low moisture part skim mozzarella cheese, tomato sauce, water, tomato paste, seasoning, sea salt, Italian sausage, pork, uncured pepperoni, beef, uncured bacon, sugar, cultured celery powder, natural flavoring. Contains: milk, egg, mustard.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceEggYeastSugarSaltGarlicTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meat lovers trio?

100 g of Meat lovers trio has 235 kcal. Serving, 0.5 pizza, 153 g (153 g): about 360 kcal.

Is Meat lovers trio high in protein?

Meat lovers trio contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 19 g in serving, 0.5 pizza, 153 g (153 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.7 g).

How many carbs are in Meat lovers trio?

Meat lovers trio has 21.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meat lovers trio?

Meat lovers trio contains 11.1 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Meat lovers trio contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (127% DV), Vitamin B12 (23% DV), selenium (20% DV), calcium (19% DV) and manganese (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meat lovers trio?

100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0606541601470. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.