Meat Lovers Scramble Kit
Packaged product Meals and Dishes Just CRACK an egg
Meat Lovers Scramble Kit contains 397 kcal per 100 g. A serving, 1 pack, 63 g (63 g) provides about 250 kcal.
Roughly 76% of its calories come from fat, with 21% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 173 kcal per 100 g across 237 products.
100 g provides 23% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 15.9 g | 80% |
| Trans fat L | 0.79 g | |
| Cholesterol L | 87 mg | 29% |
| Sodium L | 1,140 mg | 50% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.6 g | 41% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 302 mg | 23% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 413 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 3%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.6 gin the top quarter of meals and dishes (median 6 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.3 g)
- Fat33.3 gin the top quarter of meals and dishes (median 5.4 g)
- Saturated fat15.9 gin the top quarter of meals and dishes (median 1.6 g)
- Sodium1,140 mgin the top quarter of meals and dishes (median 372 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 240 kcal | 397 kcal |
| Protein | 14 g | 20.6 g |
| Carbohydrates | 1 g | 3.2 g |
| Fat | 20 g | 33.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 1 g | 1.6 g |
| Sodium | 640 mg | 1,140 mg |
Product details
- Brand
- Just CRACK an egg
- Barcode
- 0021000073306
- Quantity
- 2.25 ounces, 63 grams
- Label serving
- 1 pack (63 g)
- Category
- Meal kits
- Packaging
- Plastic,en:pp-polypropylene,en:container
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color], modified cornstarch added to prevent caking, natamycin [a natural mold inhibitor]), cooked pork breakfast sausage crumbles (pork, seasoning (salt, spices, dextrose, sugar, yeast extract, spice extracts), vinegar, water, sodium phosphates), cooked uncured bacon bits - no nitrates or nitrites added except those naturally occuring in celery juice and sea salt (pork, water, sea salt, sugar, cultured celery juice*, cherry powder *ingredients to preserve quality).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat Lovers Scramble Kit?
100 g of Meat Lovers Scramble Kit has 397 kcal. Serving, 1 pack, 63 g (63 g): about 250 kcal.
Is Meat Lovers Scramble Kit high in protein?
Meat Lovers Scramble Kit contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value), or 13 g in serving, 1 pack, 63 g (63 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6 g).
How many carbs are in Meat Lovers Scramble Kit?
Meat Lovers Scramble Kit has 3.2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.6 g of sugars.
How much fat is in Meat Lovers Scramble Kit?
Meat Lovers Scramble Kit contains 33.3 g of fat per 100 g, of which 15.9 g is saturated (80% of the Daily Value).
What vitamins and minerals does Meat Lovers Scramble Kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meat Lovers Scramble Kit?
100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2594741. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021000073306. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 7, 2026.
Last updated: . Source description: "MEAT LOVERS SCRAMBLE KIT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.