Meat Lovers Breakfast Bowl
Packaged product Meals and Dishes Great Value
Meat Lovers Breakfast Bowl contains 222 kcal per 100 g. A serving, 1 package, 198 g (198 g) provides about 440 kcal.
Roughly 67% of its calories come from fat, with 22% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 2,609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 119 mg | 40% |
| Sodium L | 495 mg | 22% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.51 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.1 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 126 mg | 10% |
| Iron L | 1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 167 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 11%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber0.5 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars0.51 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat16.7 gin the top quarter of meals and dishes (median 5.8 g)
- Saturated fat7.1 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium495 mgabove the median for meals and dishes (median 387 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 217 kcal | 222 kcal |
| Protein | 12.1 g | 12.1 g |
| Carbohydrates | 6.1 g | 6.1 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | 0.51 g | 0.5 g |
| Sugars | 0.51 g | 0.51 g |
| Sodium | 495 mg | 495 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742132167
- Quantity
- 7 oz
- Label serving
- 1 package (198 g)
- Category
- Meals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Diced potatoes (potatoes, soybean oil, contains less than 2% of maltodextrin, salt, dextrose, to maintain natural color [tetrasodium pyrophosphate and disodium dihydrogen pyrophosphate]), scrambled eggs (whole eggs, skim milk, soybean oil, modified cornstarch, xanthan gum, liquid pepper extract, salt, citric acid, artificial butter flavor [soybean oil, unsalted butter, lipolyzed butterfat, natural flavors, artificial flavors]), cheese sauce (water, pasteurized process cheese spread [american cheese {milk, cheese culture, salt, enzymes}, water, whey, sodium phosphate, skim milk, milk fat, salt, annatto extract {color}], nonfat dry milk, modified cornstarch, monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes], cheddar cheese flavor [cheddar cheese {pasteurized milk, cultures, salt, enzymes}, water, butterfat, disodium phosphate, xanthan gum], butter [cream, salt], salt, citric acid, annatto extract [color]), cooked breakfast sausage crumbles (pork, seasoning [salt, dextrose, spices, sodium phosphates, caramel color], water, natural flavorings), smoked bacon bits (cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. may contain sugar and/or smoke flavoring).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Breakfast Bowl Great Value | 222 | 14.6 g | 7.1 g | 15.7 g |
| Pollo al curry con riso Roscio | 222 | 10 g | 32 g | 5.8 g |
| Breakfast sandwiches Ht Traders | 222 | 14.3 g | 19 g | 11.1 g |
| Breakfast Bowl Sausage Jimmy Dean | 222 | 9.6 g | 8.1 g | 17.2 g |
| Hefeknödel nach böhmischer Art Lawa | 223 | 8.1 g | 44.4 g | 0.9 g |
| Agnolotti cèpes ricotta 400g U | 223 | 11 g | 21 g | 10 g |
| Sausage, egg & cheese fully cooked pork and turkey sausage blend, egg and process american white cheese product on a multigrain flatbread breakfast sandwiches, sausage, egg & cheese Topco Associates Inc. | 223 | 11.6 g | 16.5 g | 13.2 g |
| Pork Riblets Moo & Oink | 223 | 21.5 g | 14 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat Lovers Breakfast Bowl?
100 g of Meat Lovers Breakfast Bowl has 222 kcal. Serving, 1 package, 198 g (198 g): about 440 kcal.
Is Meat Lovers Breakfast Bowl high in protein?
Meat Lovers Breakfast Bowl contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 24 g in serving, 1 package, 198 g (198 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).
How many carbs are in Meat Lovers Breakfast Bowl?
Meat Lovers Breakfast Bowl has 6.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.51 g of sugars.
How much fat is in Meat Lovers Breakfast Bowl?
Meat Lovers Breakfast Bowl contains 16.7 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
How much sodium is in Meat Lovers Breakfast Bowl?
100 g contains 495 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504990. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742132167. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.