Meat Lover Pan Pizza

Packaged product Meals and Dishes Sam's Choice

Meat Lover Pan Pizza contains 256 kcal per 100 g. A serving, 0.16 pizza, 133 g (133 g) provides about 340 kcal.

Roughly 43% of its calories come from fat, with 39% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

256kcal per 100 g
11.3 gprotein
24.8 gcarbohydrates
12 gfat
340kcal in serving, 0.16 pizza, 133 g (133 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 12 g 15%
Saturated fat L 4.5 g 23%
Trans fat L 0 g
Cholesterol L 23 mg 8%
Sodium L 714 mg 31%
Total carbohydrates L 24.8 g 9%
Dietary fiber L 1.5 g 5%
Total sugars L 3 g
Protein L 11.3 g 23%
Vitamin A L 67.8 µg8%
Vitamin C L 4.5 mg5%
Calcium L 113 mg9%
Iron L 2 mg11%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 39%Fat: 43%256kcal / 100 g
  • Protein 18%
  • Carbohydrates 39%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium9%Vitamin A8%Vitamin C5%Potassium0%

Nutritional insights

  • Protein11.3 gin the top quarter of meals and dishes (median 10 g)
  • Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars3 gabove the median for meals and dishes (median 2.7 g)
  • Fat12 gin the top quarter of meals and dishes (median 8.9 g)
  • Saturated fat4.5 gabove the median for meals and dishes (median 3.7 g)
  • Sodium714 mgin the top quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3 g
Polyunsaturated fat L2.6 g
Other components (2)
Vitamin A, IU L226 IU
Folic acid L0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 256 kcal256 kcal
Protein 11.3 g11.3 g
Carbohydrates 24.8 g24.8 g
Fat 12 g12 g
Fiber 1.5 g1.5 g
Sugars 3 g3 g
Sodium 714 mg714 mg

Product details

Brand
Sam's Choice
Barcode
0078742053486
Label serving
0.16 PIZZA (133 g)
Category
Pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust (enriched flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, contains 2% or less of each of the following: vital wheat gluten, salt, sugar, datem, dextrose, guar gum, malted wheat flour, sodium acid pyrophosphate, soy lecithin, ascorbic acid, bakery enzyme [amylase, wheat starch, salt] cellulose gum, xanthan gum, natural butter flavor, corn syrup, malt, silicone dioxide, yeast, cultured wheat flour, soybean oil, azodicarbonamide, microcrystalline cellulose, cornstarch, dicalcium phosphate, sodium bicarbonate, palm oil), sauce (water, tomatoes, sugar, salt, dehydrated garlic, spices), low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), sausage (pork, spices, water, salt, corn syrup solids, dried garlic, paprika, sugar, lemon juice powder [corn syrup solids, lemon juice solids, lemon oil], flavoring, bha, bht, propyl gallate), pepperoni (pork, beef, salt, spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, bha, bht, citric acid), ham (cured with water, salt, sodium lactate, dextrose, sodium phosphate, sodium ascorbate, sodium nitrite), liquid margarine (liquid and hydrogenated soybean oil, contains less than 2% of salt, soy lecithin, natural and artificial flavor, beta carotene [color], tbhq and citric acid added to protect flavor, dimethylpolysiloxane), bacon (bacon cured with: water, salt, sodium erythorbate, sodium nitrite, may contain sugar, smoke flavoring, sodium phosphate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarWheat flourYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1900978. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0078742053486. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meat Lover Pan Pizza?

100 g of Meat Lover Pan Pizza has 256 kcal. Serving, 0.16 pizza, 133 g (133 g): about 340 kcal.

Is Meat Lover Pan Pizza high in protein?

Meat Lover Pan Pizza contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 15 g in serving, 0.16 pizza, 133 g (133 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Meat Lover Pan Pizza?

Meat Lover Pan Pizza has 24.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3 g of sugars.

How much fat is in Meat Lover Pan Pizza?

Meat Lover Pan Pizza contains 12 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does Meat Lover Pan Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meat Lover Pan Pizza?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.