Meat lasagna
Packaged product Meals and Dishes Kroger
Meat lasagna contains 146 kcal per 100 g. A serving, 1 cup, 213 g (213 g) provides about 311 kcal.
Roughly 58% of its calories come from carbohydrates, with 21% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 566 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.9 g | |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 28.2 µg | 3% |
| Vitamin C L | 1.7 mg | 2% |
| Calcium L | 70 mg | 5% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 58%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gbelow the median for meals and dishes (median 7.7 g)
- Sugars1.9 gbelow the median for meals and dishes (median 2.4 g)
- Fat3.3 gin the lowest quarter of meals and dishes (median 6.4 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 2.2 g)
- Sodium352 mgbelow the median for meals and dishes (median 398 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 94 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 146 kcal | 146 kcal |
| Protein | 7.5 g | 7.5 g |
| Carbohydrates | 20.7 g | 20.7 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 1.9 g | 1.9 g |
| Sodium | 352 mg | 352 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110906724
- Label serving
- 1 cup (213 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato sauce (water, tomatoes), cooked pasta (semolina flour [durum semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water), ground beef, low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes, powdered cellulose to prevent caking, natamycin to protect flavor), diced tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), dry curd cottage cheese (cultured pasteurized grade a nonfat milk), bread crumbs (bleached wheat flour, yeast, sugar, salt), salt, sugar, soybean oil, dehydrated onion, spices, granulated garlic, gums (guar, xanthan).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSaltSugarOnionGarlicMilkWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat Lasagna Sam's Choice | 146 | 7.1 g | 12 g | 7.5 g |
| Dumplings Cyr International Inc. | 145 | 9.2 g | 23.7 g | 2 g |
| Burger Orogel | 145 | 5.3 g | 13 g | 7 g |
| Sushimarket SUSHI MARKET | 145 | 5.4 g | 22 g | 3.8 g |
| Turkey Lasagna Barefoot Contessa | 148 | 9.5 g | 12.4 g | 6.7 g |
| Korean Style Taco With Chicken Saffron Road | 148 | 6.3 g | 18.3 g | 6.3 g |
| Vegetable Lasagna Simek's | 144 | 7.4 g | 11.2 g | 6.5 g |
| All white meat chicken egg rolls Van's | 144 | 6.2 g | 22.7 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat lasagna?
100 g of Meat lasagna has 146 kcal. Serving, 1 cup, 213 g (213 g): about 311 kcal.
How much protein is in Meat lasagna?
Meat lasagna contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 16 g in serving, 1 cup, 213 g (213 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).
How many carbs are in Meat lasagna?
Meat lasagna has 20.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.9 g of sugars.
How much fat is in Meat lasagna?
Meat lasagna contains 3.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Meat lasagna?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2063937. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011110906724. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.