Meat Lasagna
Packaged product Meals and Dishes Good & Gather
Meat Lasagna contains 133 kcal per 100 g. A serving, 1 cup, 226 g (226 g) provides about 300 kcal.
Roughly 40% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.7 mg | 6% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.89 g | 2% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 84.1 mg | 6% |
| Iron L | 0.93 mg | 5% |
| Potassium L | 75.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 40%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for meals and dishes (median 10 g)
- Fiber0.89 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
- Fat5.3 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.7 gbelow the median for meals and dishes (median 2.7 g)
- Sodium314 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good & Gather
- Barcode
- 0191907979640
- Label serving
- 1 cup (226 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, PASTA (WATER, DURUM WHEAT SEMOLINA, WHEAT GLUTEN), DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), PORK, RICOTTA CHEESE (WHEY, MILK, CHEESE CULTURES, SALT, CITRIC ACID), LOW-MOISTURE MOZZARELLA CHEESE (MILK, SALT, CHEESE CULTURES, CALCIUM CHLORIDE, ENZYMES), CRUSHED TOMATOES, DRY CURD COTTAGE CHEESE (NONFAT MILK, CHEESE CULTURES, ENZYMES), BEEF, MODIFIED CORN STARCH, ONION, SUGAR, SALT, GARLIC, PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES, LIPASE, CALCIUM CHLORIDE, ENZYMES), FENNEL, OREGANO, BASIL, BLACK PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, NUTMEG, WHITE PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Better turkey burger Nature’s Intent | 133 | 13.3 g | 10.6 g | 4.4 g |
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| Ghost Pepper Chicken Burgers Belmont Meats | 133 | 20.4 g | 5.3 g | 3.1 g |
| Grilled Fish Tacos Fish House Foods | 133 | 8.9 g | 15.9 g | 3.5 g |
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| Pork Dumplings with Honey Garlic Sauce Fine Choice Foods Ltd. | 133 | 8.3 g | 26.2 g | 4.8 g |
| Ready Meals Bacon Potatoes With Cheddar Broccoli 12Oz ready2cook | 133 | 5.3 g | 15 g | 5.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat Lasagna?
100 g of Meat Lasagna has 133 kcal. Serving, 1 cup, 226 g (226 g): about 300 kcal.
How much protein is in Meat Lasagna?
Meat Lasagna contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 16 g in serving, 1 cup, 226 g (226 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Meat Lasagna?
Meat Lasagna has 12.8 g of total carbohydrates per 100 g, including 0.89 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meat Lasagna?
Meat Lasagna contains 5.3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Meat Lasagna?
100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0191907979640. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.