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Meat-Free Sage & Onion Sausages

Packaged product Meat RICHMOND

Meat-Free Sage & Onion Sausages contains 143 kcal per 100 g. A serving, 2 sausages, 76 g (76 g) provides about 109 kcal.

Roughly 42% of its calories come from carbohydrates, with 36% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 212 kcal per 100 g across 472 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meat-Free Sage & Onion Sausages by RICHMOND, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
7.5 gprotein
14.5 gcarbohydrates
5.4 gfat
109kcal in serving, 2 sausages, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 5.4 g 7%
Saturated fat L 3.8 g 19%
Sodium L 517 mg 22%
Total carbohydrates L 14.5 g 5%
Dietary fiber L 3.8 g 14%
Total sugars L 0.39 g
Added sugars L 0 g 0%
Protein L 7.5 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 42%Fat: 36%143kcal / 100 g
  • Protein 22%
  • Carbohydrates 42%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein7.5 gin the lowest quarter of meat (median 14 g)
  • Fiber3.8 gabove the median for meat (median 3.8 g)
  • Sugars0.39 gin the lowest quarter of meat (median 1.2 g)
  • Fat5.4 gin the lowest quarter of meat (median 13 g)
  • Saturated fat3.8 gin the top quarter of meat (median 1.6 g)
  • Sodium517 mgbelow the median for meat (median 624 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
RICHMOND
Barcode
5000342000435
Quantity
304 g
Label serving
2 sausages (76 g)
Category
Vegetarian sausages
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Rehydrated Textured SOYA and WHEAT Protein (16%) (Water, SOYA Protein, WHEAT Protein, Salt, SOYA Bean Oil, Natural Flavouring), Rusk (WHEAT), Coconut Oil, SOYA Protein, WHEAT Starch, Stabilisers: Methyl Cellulose, Sodium Alginate; Potato Fibre, Herbs: Sage (1%), Parsley, Rosemary; Flavourings, Salt, Natural Flavourings, Yeast Extracts, Onion Powder (1%), Colouring Foods: Beetroot, Safflower; Black Pepper Extract, Ginger Extract, Nutmeg Extract, Spices. Allergy advice: For Allergens, see ingredients in BOLD. Packaged in a protective atmosphere. Made in the UK from non-GMO soya beans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSaltYeastOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000342000435. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 8, 2026.

Last updated: . Source description: "MEAT-FREE SAGE & ONION SAUSAGES". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meat-Free Sage & Onion Sausages?

100 g of Meat-Free Sage & Onion Sausages has 143 kcal. Serving, 2 sausages, 76 g (76 g): about 109 kcal.

How much protein is in Meat-Free Sage & Onion Sausages?

Meat-Free Sage & Onion Sausages contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 5.7 g in serving, 2 sausages, 76 g (76 g). About 22% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14 g).

How many carbs are in Meat-Free Sage & Onion Sausages?

Meat-Free Sage & Onion Sausages has 14.5 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meat-Free Sage & Onion Sausages?

Meat-Free Sage & Onion Sausages contains 5.4 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Meat-Free Sage & Onion Sausages?

100 g contains 517 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.