Meat, Cheese, Cracker, Grapes Tray
Packaged product Bread and Baked Goods IGA
Meat, Cheese, Cracker, Grapes Tray contains 251 kcal per 100 g. A serving, 1 emballage, 334 g (334 g) provides about 840 kcal.
Roughly 61% of its calories come from fat, with 21% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 42% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 7.5 g | 37% |
| Cholesterol L | 46.4 mg | 15% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 6.3 g | |
| Protein L | 11.1 g | 22% |
| Calcium L | 195 mg | 15% |
| Iron L | 7.5 mg | 42% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 21%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0.9 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars6.3 gabove the median for bread and baked goods (median 3.9 g)
- Fat17.1 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat7.5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium536 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGA
- Barcode
- 0228313007299
- Label serving
- 1 emballage (334 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tassie Salmon Family Bundle Tassal | 251 | 20.1 g | 0.87 g | 18.7 g |
| Green Olive Rustic Bread Woolworths | 251 | 9 g | 45 g | 2.8 g |
| Sunblush Tomato & Garlic Flatbread Tesco | 251 | 7.9 g | 44.3 g | 3.9 g |
| Light rye bread Bakers life | 251 | 9.3 g | 45.4 g | 2.5 g |
| White Sliced Bread Billie's Bakehouse | 252 | 9.1 g | 46.5 g | 2.2 g |
| Brioche Style Sliced Rolls Gluten Free Warburtons | 252 | 6 g | 36.4 g | 8.4 g |
| Bbq Cicken Bun Eazii | 252 | 6.7 g | 41.7 g | 5.7 g |
| Brown Bread Perfect | 252 | 8.8 g | 48.8 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat, Cheese, Cracker, Grapes Tray?
100 g of Meat, Cheese, Cracker, Grapes Tray has 251 kcal. Serving, 1 emballage, 334 g (334 g): about 840 kcal.
Is Meat, Cheese, Cracker, Grapes Tray high in protein?
Meat, Cheese, Cracker, Grapes Tray contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 37 g in serving, 1 emballage, 334 g (334 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Meat, Cheese, Cracker, Grapes Tray?
Meat, Cheese, Cracker, Grapes Tray has 13.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meat, Cheese, Cracker, Grapes Tray?
Meat, Cheese, Cracker, Grapes Tray contains 17.1 g of fat per 100 g, of which 7.5 g is saturated (37% of the Daily Value).
What vitamins and minerals does Meat, Cheese, Cracker, Grapes Tray contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meat, Cheese, Cracker, Grapes Tray?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0228313007299. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.