Brown Bread
Packaged product Bread and Baked Goods Perfect
Brown Bread contains 252 kcal per 100 g. A serving, 1 slice, 25 g (25 g) provides about 63 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.99 g | 5% |
| Trans fat L | 0 g | |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for bread and baked goods (median 8 g)
- Sugars4.8 gabove the median for bread and baked goods (median 3.9 g)
- Fat2.4 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.99 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium465 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.75 g |
|---|---|
| Polyunsaturated fat L | 0.41 g |
Product details
- Brand
- Perfect
- Barcode
- 8906012160041
- Label serving
- 1 slice (25 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bbq Cicken Bun Eazii | 252 | 6.7 g | 41.7 g | 5.7 g |
| Brioche Style Sliced Rolls Gluten Free Warburtons | 252 | 6 g | 36.4 g | 8.4 g |
| French Bread W/Garlic Herb Walmart Freshness Guaranteed | 252 | 9 g | 50.4 g | 1.8 g |
| White Sliced Bread Billie's Bakehouse | 252 | 9.1 g | 46.5 g | 2.2 g |
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| Heavy grain organic bread Golden hearth | 252 | 10 g | 44 g | 2.8 g |
| Pork Fennel Sausage Rolls Woolworths | 252 | 7.2 g | 16.2 g | 16.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Bread?
100 g of Brown Bread has 252 kcal. Serving, 1 slice, 25 g (25 g): about 63 kcal.
How much protein is in Brown Bread?
Brown Bread contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 2.2 g in serving, 1 slice, 25 g (25 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Brown Bread?
Brown Bread has 48.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Bread?
Brown Bread contains 2.4 g of fat per 100 g, of which 0.99 g is saturated (5% of the Daily Value).
How much sodium is in Brown Bread?
100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906012160041. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.