Chickpea Mac & Cheese Chickpea Pasta In A Creamy Cheese Sauce Mealz, Chickpea Mac & Cheese
Packaged product Grains and Pasta SPROUT
Chickpea Mac & Cheese Chickpea Pasta In A Creamy Cheese Sauce Mealz, Chickpea Mac & Cheese contains 129 kcal per 100 g. A typical serving of 1 Tray (170 g) provides about 219 kcal.
Roughly 50% of its calories come from carbohydrates, with 34% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 517 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 171 mg | 7% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.1 g | |
| Protein L | 4.1 g | 8% |
| Calcium L | 88 mg | 7% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 247 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 50%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of grains and pasta (median 11.7 g)
- Fiber1.8 gbelow the median for grains and pasta (median 2.6 g)
- Sugars4.1 gbelow the median for grains and pasta (median 6.1 g)
- Fat4.1 gbelow the median for grains and pasta (median 5 g)
- Saturated fat0.88 gbelow the median for grains and pasta (median 2.1 g)
- Sodium171 mgin the lowest quarter of grains and pasta (median 814 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 112 kcal | 129 kcal |
| Protein | 4.1 g | 4.1 g |
| Carbohydrates | 13.5 g | 13.5 g |
| Fat | 4.1 g | 4.1 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 4.1 g | 4.1 g |
| Sodium | 171 mg | 171 mg |
Product details
- Brand
- SPROUT
- Barcode
- 0818512018686
- Label serving
- 1 Tray
- Category
- Pasta Dinners
Ingredients
ORGANIC BUTTERNUT SQUASH, ORGANIC COOKED CHICKPEA MACARONI (ORGANIC CHICKPEA FLOUR, WATER, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC WHOLE EGG, ORGANIC EGG WHITE, XANTHAN GUM, SALT), WATER, ORGANIC CARROTS, ORGANIC NONFAT MILK, ORGANIC CHEESE SAUCE (ORGANIC CHEDDAR CHEESE ORGANIC PASTEURIZED CULTURED MILK, SALT, ENZYMES], ORGANIC PARMESAN CHEESE [ORGANIC CULTURED PART SKIM MILK, SALT, ENZYMES], WATER, SALT, SODIUM PHOSPHATE, ENZYMES), ORGANIC VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), ORGANIC TAPIOCA FLOUR, ORGANIC GARLIC, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea Mac & Cheese Chickpea Pasta In A Creamy Cheese Sauce Mealz, Chickpea Mac & Cheese?
100 g of Chickpea Mac & Cheese Chickpea Pasta In A Creamy Cheese Sauce Mealz, Chickpea Mac & Cheese has 129 kcal. 1 Tray (170 g): about 219 kcal.
How much protein is in Chickpea Mac & Cheese Chickpea Pasta In A Creamy Cheese Sauce Mealz, Chickpea Mac & Cheese?
Chickpea Mac & Cheese Chickpea Pasta In A Creamy Cheese Sauce Mealz, Chickpea Mac & Cheese contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 7 g in 1 Tray (170 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 11.7 g).
How many carbs are in Chickpea Mac & Cheese Chickpea Pasta In A Creamy Cheese Sauce Mealz, Chickpea Mac & Cheese?
Chickpea Mac & Cheese Chickpea Pasta In A Creamy Cheese Sauce Mealz, Chickpea Mac & Cheese has 13.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.1 g of sugars.
How much fat is in Chickpea Mac & Cheese Chickpea Pasta In A Creamy Cheese Sauce Mealz, Chickpea Mac & Cheese?
Chickpea Mac & Cheese Chickpea Pasta In A Creamy Cheese Sauce Mealz, Chickpea Mac & Cheese contains 4.1 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Chickpea Mac & Cheese Chickpea Pasta In A Creamy Cheese Sauce Mealz, Chickpea Mac & Cheese?
100 g contains 171 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 4, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818512018686. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2414215. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2022. Imported November 6, 2026.
Last updated: . Source description: "CHICKPEA MAC & CHEESE CHICKPEA PASTA IN A CREAMY CHEESE SAUCE MEALZ, CHICKPEA MAC & CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.