Mealting Chocolate Snowflake
Packaged product Meals and Dishes Iceland
Mealting Chocolate Snowflake contains 396 kcal per 100 g. A serving, 125 g (125 g) provides about 495 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 12.3 g | 62% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 44.5 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 33.5 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars33.5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat20.7 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat12.3 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium160 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482700621
- Label serving
- 125 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Meal Replacement Aussielent | 396 | 23.2 g | 52.8 g | 9.2 g |
| Meal replacement powder coffee Aussielent | 396 | 24.6 g | 34.7 g | 13.7 g |
| Strawberry & Cream Meal Replacement Shake Chike | 396 | 58.3 g | 18.8 g | 8.3 g |
| Zego Organic Oatmeal Zego | 396 | 20.8 g | 64.6 g | 6.3 g |
| Qomplete Meal Banane QLF | 396 | 40 g | 34 g | 9.9 g |
| Three Cheese Burger Melts Morrisons Best | 396 | 23 g | 3.2 g | 32.2 g |
| Egg Sandwich Lawson | 396 | 12.1 g | 30.3 g | 25.3 g |
| Garlic Pizza Iceland | 396 | 6.8 g | 48.6 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mealting Chocolate Snowflake?
100 g of Mealting Chocolate Snowflake has 396 kcal. Serving, 125 g (125 g): about 495 kcal.
How much protein is in Mealting Chocolate Snowflake?
Mealting Chocolate Snowflake contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 7.9 g in serving, 125 g (125 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Mealting Chocolate Snowflake?
Mealting Chocolate Snowflake has 44.5 g of total carbohydrates per 100 g, including 33.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mealting Chocolate Snowflake?
Mealting Chocolate Snowflake contains 20.7 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).
How much sodium is in Mealting Chocolate Snowflake?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482700621. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.