Meal Replacement - Red Velvet Cake
Packaged product Meals and Dishes Per4m
Meal Replacement - Red Velvet Cake contains 383 kcal per 100 g. A serving, 2 scoops, 60 g (60 g) provides about 230 kcal.
Roughly 45% of its calories come from protein, with 32% from carbohydrates and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 60% of the Daily Value for Pantothenic acid (B5), 58% of the Daily Value for Riboflavin (B2) and 56% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 1.8 g | |
| Protein L | 41.7 g | 83% |
| Vitamin A L | 400 µg | 44% |
| Vitamin C L | 46.7 mg | 52% |
| Vitamin D L | 4.2 µg | 21% |
| Vitamin E L | 6 mg | 40% |
| Vitamin K L | 40 µg | 33% |
| Thiamin (B1) L | 0.57 mg | 47% |
| Riboflavin (B2) L | 0.75 mg | 58% |
| Pantothenic acid (B5) L | 3 mg | 60% |
| Vitamin B6 L | 0.82 mg | 48% |
| Folate (B9) L | 100 µg | 25% |
| Vitamin B12 L | 1.3 µg | 52% |
| Calcium L | 400 mg | 31% |
| Iron L | 7 mg | 39% |
| Magnesium L | 188 mg | 45% |
| Phosphorus L | 630 mg | 50% |
| Zinc L | 5 mg | 45% |
| Copper L | 0.5 mg | 56% |
| Manganese L | 1.3 mg | 54% |
| Selenium L | 28.3 µg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 32%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41.7 gin the top quarter of meals and dishes (median 10 g)
- Fiber5.7 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat9.5 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat3.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium288 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4m
- Barcode
- 5064330086498
- Label serving
- 2 scoops (60 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meal Replacement Per4m | 383 | 41.7 g | 30 g | 9.5 g |
| Coffee latte meal Lōkahi | 383 | 51.7 g | 30 g | 6.7 g |
| Maple Brown Sugar Protein Instant Oatmeal Great Value | 383 | 11.7 g | 65 g | 3.3 g |
| Maple Brown Sugar Protein Oatmeal Great Value | 383 | 20 g | 65 g | 5 g |
| Maple Brown Sugar Protein Oatmeal Great Values | 383 | 20 g | 65 g | 5 g |
| Atkins meal bar vanilla caramel pretzel Atkins | 383 | 25 g | 43.3 g | 20 g |
| Protein instant oatmeal Winco | 383 | 16.7 g | 68.3 g | 5 g |
| Organic instant oatmeal Brad’s organic | 383 | 11.7 g | 75 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Replacement - Red Velvet Cake?
100 g of Meal Replacement - Red Velvet Cake has 383 kcal. Serving, 2 scoops, 60 g (60 g): about 230 kcal.
Is Meal Replacement - Red Velvet Cake high in protein?
Meal Replacement - Red Velvet Cake contains 41.7 g of protein per 100 g (83% of the 50 g Daily Value), or 25 g in serving, 2 scoops, 60 g (60 g). About 45% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Meal Replacement - Red Velvet Cake?
Meal Replacement - Red Velvet Cake has 30 g of total carbohydrates per 100 g, including 5.7 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal Replacement - Red Velvet Cake?
Meal Replacement - Red Velvet Cake contains 9.5 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Meal Replacement - Red Velvet Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (60% DV), Riboflavin (B2) (58% DV), copper (56% DV), manganese (54% DV) and Vitamin B12 (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meal Replacement - Red Velvet Cake?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5064330086498. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.